What’s stopping you from being fit for success? Health for success means aligning your body-mind-spirit to be your best. It’s not just about surviving, but about thriving.
One of the biggest roadblocks is fear. We’ll focus on what Napoleon Hill described in Think and Grow Rich as the ghostly fear of ill-health.
Hill noted that fear of ill-health related to two other ghostly fears: fears of old age and death. If you dwell on sickness, or just ignore good health practices, sickness becomes a self-fulfilling prophecy as you age. So being old and sick can be scary. And then there are the uncertainties that surround death itself.
The good news is that as you clear you fear of ill-health, the other fears diminish as well.
FOUR KEY FACTORS
Let’s look at four key factors that generate a fear of ill-health:
1) Media messages
“Diet and exercise alone may not be enough,” as the drug ads warns us. In other words, you need drugs because even if you do take care of yourself, it won’t work. In addition to drugs, there are the fast food and processed food industries advertising, which can give you indigestion in more ways than one.
2) Negative self-talk
How do you talk about your body? Are things a “pain in a neck,” something you “can’t stomach,” that will “be the death” of you?
Also, do you compare yourself unfavorably to others’ looks and health? Isn’t it time to stop that? Strive for your personal excellence, not perfection.
3) Bad habits
What about taking care of your diet? Do you deprive your body of exercise and sleep? Drinking, smoking, overeating, gambling, tv and internet compulsion and other addictions are often used to deal with not being fit for success.
4) Self-medicating behavior
And then there is coping with stress by self-medicating behavior: drugs to fall asleep, drugs to wake up (including caffeine), alcohol, nicotine, drugs for stress, headaches, allergies, etc. – all issues that can be dealt with in a more holistic way.
You may know what you need to do but can’t bring yourself to do it, with any consistency.
To have health for success, you know that you need to treat your body like a car, a car that must last a lifetime. To continue this analogy… get a tune up, deal with those warning signals, start tapping on EFT pressure points while saying these affirmations…
Even though my body feels like it’s breaking down, I love and accept myself anyway.
Even though I don’t have the energy I want, I can choose to think positively about myself.
Even though I have bad habits, I can start to make a small change today.
Even though I’m too busy [it’s too hard, I’m confused, overwhelmed], I can start to breathe deeper… stand up straight… stretch more… and relax myself.
Saying these affirmations is a pretty easy thing to do. Try them, or ones of your choosing. You might be surprised at the shifts you experience. Or just start tapping on the pressure points. Do it as a daily fit for success practice.
Then follow through with baby steps, making gradual changes perhaps eating one healthier thing a day, walking or sleeping more, etc.
You have a lot to offer and a lot to gain. Being fit for success is the foundation for living a great life now.
Find out more on being Fit for Success in our upcoming telecourse.
Here’s the final roadblock to fulfilling your full potential. (To see the other roadblocks, view links in Related Posts section below this one.)
4. Lack support.
Successful people all have support systems. The Lone Ranger approach doesn’t work. To fulfill your goals and purpose, you need help. This is not a sign of weakness, but one of strength.
It’s hard and costly to try and re-invent the wheel. Actively get the help you need to succeed.
Solution: Invest in training and coaching and associate regularly with uplifting people who support what you’re doing, including your dreams and aspirations.
The people around should be good listeners, cheering you on and being inspirations for you. Of course, you should be the same for them.
Which of the four roadblocks are holding you back? Successful people decide and act. Just by intending to improve and fulfill your potential, you are moving forward.
Remember the world needs what you have to offer. It’s good for everyone, starting with yourself.
See our upcoming “Heart of Success: Transformational Spiritual Coaching” course.
It’s part of our Holistic Coaching and Healing Telecourse Certification Program.
What exactly is the Law of Attraction? And how you clear resistance to attracting success?
To get clarity on the law of attraction, we interviewed Bob Doyle, one of the featured teachers in The Secret as a guest on a past radio show we did. Here are a few highlights of what we discussed:
* The law of attraction is really about resonance. Your thought resonates with Continue reading
There’s a saying that a people without a vision will perish. How about a person without a vision?
We interviewed success coach Kate Beeders on our blogrtalk radio show on “How to Create a Vision of What You Want with EFT.”
Here are some of the insights we shared on this all-important topic:
* If you haven’t written a vision for your life, it should be a priority. It will fuel your purpose and make your life much more fulfilling and meaningful.
* Start with an overview. Get a bigger idealistic picture of what you want, how you see the world and the part you can play. Enlist your gifts and skills to passionately move you forward.
* Your vision’s components include: Continue reading
What comes up for you when you think of money?
Do you want to know how to raise your vibration about money so you can have all the resources you want to live a great life and make a difference?
Then read on about what we discussed with success coach Margaret Lynch on our Blog Talk Radio Show.
Here are some highlights from the Heart and Soul of Success with EFT blogtalk radio show on “How to raise your money vibration”:Continue reading
Do you want to know a quick and easy way to create success in any area of your life?
Then read on about what we discussed with Steve Wells, Peak Performance Specialist and co-creator of Simple Energy Techniques (SET), a very effective way to do EFT. It’s a new user-friendly emotional healing approach.
Here are some highlights from the Heart and Soul of Success with EFT blogtalk radio show on “Success is Easier than You Think”:Continue reading
Would you like to manifest better health, wealth, relationships — or all of them?
Wanting a better life, to help yourself and by extension others, is a natural and noble desire. So we will be offering a FREE teleclass on “Answers to Your Most Important Questions on Manifesting with EFT”.
Just one answer could be the key for manifesting just what you are looking for.
And we’ll use EFT (Emotional Freedom Techniques) with manifesting, offering some powerful demonstrations that you can personally use for your manifesting.
Unfortunately, this teleclass is no longer available. However, we have a podcast on a similar subject How to Manifest Your Dreams with EFT Tapping and Healing here.
Do you want to know a quick and easy way to remove obstacles from your life’s path? Then read on about what we discussed with Master Energy Therapist Carol Tuttle.
Here are some highlights from the blogtalk radio show on “How to Find and Clear Hidden Patterns that are Blocking Your Success”:
*Are you motivated out of fear to grow, somehow trying to prove your worth by what you do?
*You can find out what’s going on with your life by what’s showing up before you:Continue reading
Are you ready to learn a powerful, elegant healing tool, one that can strengthen your inner knowing as well?
Like EFT, Spiritual Kinesiology (SK) is an easy-to-use, effective healing tool. We developed it in the 1990’s. SK uses muscle-testing, reframing and anchoring. It can also be used as a complement to EFT as well and other modalities.
In this short video, Phillip demonstrates the reframing and anchoring part of Spiritual Kinesiology. This approach not only delivers powerful results, often quickly and easily. It also helps you develop a stronger connection with your inner guidance.
For more on studying Spiritual Kinesiology click here.
What are your thoughts or experiences with Spiritual Kinesiology and reframing and anchoring?
You do deserve to be more prosperous.
It’s good to keep telling yourself that. The only problem are the “yes, but’s,” as Gary Craig says. We have automatic defenses in place to stop us from attracting what we want, including money.
We are offering a short, to-the-point, course on the subject. The hands-on course is called “Manifest More Money with EFT” — and it’s surprisingly affordable.
WEALTH AND PROSPERITY IS YOUR BIRTHRIGHT
We all have some issues around money and many heart-centered people feel money is not spiritual. If you want to get rid of those money blocks for good, we invite you to check out how to manifest more money with EFT.
Make money your friend and you’ll have the resources you want to create a great life.