Ask yourself any of these questions and you will be amazed at what happens…
As Phillip explains in the short video, asking yourself mind-expanding questions can empower you… in ways you might not have imagined. He also includes EFT (Emotional Freedom Techniques) at the end of the video to tap in the questions.
As a note, we drew this tip from our Amazon book Tap into the Power of Live and Happiness with EFT: 12 Simple Ways to Have a Great Day Every Day”
Powerful Question One:
“What wants to change?”
Yes just consider something different if you’d like a change. Open your mind beyond logic and reason. Let all those other possibilities have a chance to come into focus.
You can also visualize your current situation like Phillip did in the video (a lone tree on a hillside with dark clouds) and see it change (to a flourishing tree in a sunlit landscape with rich foliage around).
Powerful Question Two:
“What does your guidance say?”
Let your intuition, your inner wisdom, in on your situation. See its take. You can go into a nature setting, or visualize one, to help you access a deeper awareness. We have a soul centering process in our Getting Thru to Your Soul material.
Deep soulful insights can result.
And it can be very simple, such as “relax.” Or something else…
Powerful Question Three:
“How can I enjoy the journey now?”
It is about the journey, which occupies most of our time, not just the destination. What floats your boat, inspires you to live and create more: serving, researching, creating, performing?
Go for it and integrate that into your life.
Powerful Question Four:
“What if it was all working out well?”
It depends how you look at it. What seems like a problem may be an opportunity in disguise, if you ask the right question and use your situation to spur growth.
Why not have a great day today?
Find out more here. about our new Amazon book:
Tap into the Power of Love and Happiness with EFT
How do you have a great day today?
How do you have a great day today? As Phillip explores in the short video, it’s relatively easy. If you remember… This is the second in the series of how to have a great day each day. Here’s the first post.
Here are two tips to have a great day each day. These tips are drawn from our book “Tap into the Power of Love and Happiness with EFT: 12 Simple Ways to Have a Great Day Every Day“ at Amazon.
Learn how to tap into the power of love and the power of the mind and have a great day, every day. In other words, boost your love and happiness. One is gratitude. But it can be more than listing off what you are grateful for, although that can be good too.
What’s better is explaining aloud, or in writing, why you are grateful. “I’m grateful for my partner because…. she is wonderful and caring. She’s steadfast and always there for me.”
Instead of I’m grateful for my job, list what you like about it (the people, the assignments, the creativity, the conditions,,, you get the idea). Gratitude is more than just being thankful and appreciative. It is a powerful energy that can catapult your day into the happiness zone. Start and end your day with gratitude.
Second is affirmations. Say good things about yourself, aloud. Practice in the mirror. “I am a great person, a success magnet.” “Wonderful things are happening today!” Say it about yourself with energy and enthusiasm. Use big gestures like outspread arms. Have a great day today. /
Tap into the Power of Love and Happiness with EFT
One of the simplest, most direct ways to trust yourself is to take one step at a time. Actually, just like when you physically walk, you can only take one step at a time. You might take a big or small step, or a leap, but its still manageable.
You know your next step, and you can do it. You’ve done it before. And you will do it again, trusting that it will Continue reading
Let’s examine five common objections, and separate the wheat from the chaff, what is valid and what is not about this powerful force.
1. “It’s selfish.”
The Secret shared many ways to attract things into your life, such as money and relationships. However, it notably lacked any way to attract things into your life that go beyond self-interest, such as helping others, contributing, or serving a larger cause.
This objection of the LoA being too selfish and materialistic is not a problem with the “law.” The law describes an energy and force akin to gravity or magnetism. It has no agenda.
People will attract things based on Continue reading
We used to sometimes think of “success” as a bad thing. It meant being selfish, somehow putting our needs over those of others. We also equated success with these negative associations:
* it’s greedy
* it’s valuing money and things over people
* it’s too commercial and corporate
* it’s environmentally destructive to the planet
Looking further, some self-identity issues emerged. Behind these concerns were thoughts of whether we actually could succeed by doing something we loved and helping others.
REDEFINING SUCCESS — HOW TO CONQUER YOUR FEARContinue reading
In this original technique created by the Mountroses, Phillip Mountrose shows you how to simply say “yes” to what you want… starting now. Turn on your speakers and …
EFT, the premier energy technique, can be miraculously effective by itself. When you combine it with the “Yes” affirmation in this video, the results can be… yes… remarkable.
All references to the Jim Carey Movie that humorously portrayed “the power of yes” aside, the word “Yes” is undeniably powerful. It offers many immediate benefits.
For example…. when you muscle test to assess a strength or weakness a person has to something (material or immaterial, say a food or thought), a baseline test can be to say “yes” or “no.” When pressure is exerted on the muscle, the testee generally tests strong (muscle firm) to saying “yes” and weak to saying “no” (muscle weak).
In other words, the word — and energy — “yes” bypasses our thinking, rational mind. “Yes” goes right to the unconscious. In contrast, “no” tells us what we want to avoid. No is negative, negating. Yes is positive, affirming.
There’s More to YesContinue reading
Now is your time to develop your self-confidence and self-esteem and tap into your emerging greatness. Using EFT, learn the 4-step process. Watch the video and turn up your speakers…
As Albert Einstein observed, you can view the world as a miracle or not.
To get the good stuff, you need to develop self-confidence. As you build your self-esteem, your personal greatness emerges.
Phillip Mountrose shares with you a 4-step process to let your self-confidence grow and unlock your personal best.
1. Focus on what you want.
What do you want to do to make your life more meaningful. What do you want to develop in yourself to share with the world?
2. Speak about your potential and emerging greatness.
Give yourself permission to speak positively about yourself. Speak about your gifts and talents and skills. Let them shine onto the world. What you focus on grows.
Focus on what you have and can develop in yourself to contribute to the world.
3. Posture shift.
Your posture relates to your inner attitude and self-esteem. Stand tall and speak proudly about your emerging greatness.
4. Do the EFT Tapping Technique using Emerging Greatness Affirmations
Use the EFT Tapping Technique while affirming that your “emerging greatness” is occurring — developing your self-confidence through using your gifts, talents and skills in service to others.
By viewing the world through the lens of your emerging personal greatness, self-confidence grows and good things happen. Try it today for yourself.
Freedom could be defined as being, doing and having what you want. Be-do-have is about inner awareness and the spiritual journey we all take.
It may be more subtle and interesting than a simple formula would explain. Let’s take a look at “being-doing-having,” the holy (or sometimes not-so-holy) triad.
WALLACE WATTLES’ ADVICE
In The Science of Getting Rich, Wallace Wattles famously asserted that we should have the resources we need to live fully, so we can accomplish our dreams and goals.
He noted that in the modern world we need sufficient resources to better ourselves and others. He also suggested this was not a justification for greed or overindulgence. Continue reading
In the above short video, Dr. Phillip Mountrose leads you on the Path to Freedom, using EFT tapping and 6 specific steps. Includes overcoming obstacles using the EFT tapping technique.
Creating freedom in your life is aboutContinue reading
Is it nobler to sit, meditate and desire nothing? Should I detach from the world, sit like a yogi as the world passes me by like so many clouds coming and going?
Or… should I play full out, totally engage, really go for what I want, no holds barred?
Hmm… seems like a conflict. To attach or not, to desire or not, to engage or disengage.
Buddhist Eastern thought advises us to stop getting hung up on desires, which are but mirages in an impermanent world. Stop attaching to desires and you stop suffering.
Western philosophy tells us to work hard and create a productive life.
Further, the law of attraction suggests your desires are an outreach of source itself, wanting to explore and express itself through you.
SOLVING THE RIDDLEContinue reading