Find out how to trust yourself and the universe. Turn on your speakers and
Trust is hugely important. Without trust, the world can be a scary place. With it, you know you are supported and you know you can cope with what comes up. And you can truly appreciate your life more.
You must learn how to trust yourself first so you can know how to trust others. To trust yourself, consider the following five ingredients.Continue reading
We used to sometimes think of “success” as a bad thing. It meant being selfish, somehow putting our needs over those of others. We also equated success with these negative associations:
* it’s greedy
* it’s valuing money and things over people
* it’s too commercial and corporate
* it’s environmentally destructive to the planet
Looking further, some self-identity issues emerged. Behind these concerns were thoughts of whether we actually could succeed by doing something we loved and helping others.
REDEFINING SUCCESS — HOW TO CONQUER YOUR FEARContinue reading
Now is your time to develop your self-confidence and self-esteem and tap into your emerging greatness. Using EFT, learn the 4-step process. Watch the video and turn up your speakers…
As Albert Einstein observed, you can view the world as a miracle or not.
To get the good stuff, you need to develop self-confidence. As you build your self-esteem, your personal greatness emerges.
Phillip Mountrose shares with you a 4-step process to let your self-confidence grow and unlock your personal best.
1. Focus on what you want.
What do you want to do to make your life more meaningful. What do you want to develop in yourself to share with the world?
2. Speak about your potential and emerging greatness.
Give yourself permission to speak positively about yourself. Speak about your gifts and talents and skills. Let them shine onto the world. What you focus on grows.
Focus on what you have and can develop in yourself to contribute to the world.
3. Posture shift.
Your posture relates to your inner attitude and self-esteem. Stand tall and speak proudly about your emerging greatness.
4. Do the EFT Tapping Technique using Emerging Greatness Affirmations
Use the EFT Tapping Technique while affirming that your “emerging greatness” is occurring — developing your self-confidence through using your gifts, talents and skills in service to others.
By viewing the world through the lens of your emerging personal greatness, self-confidence grows and good things happen. Try it today for yourself.
Freedom could be defined as being, doing and having what you want. Be-do-have is about inner awareness and the spiritual journey we all take.
It may be more subtle and interesting than a simple formula would explain. Let’s take a look at “being-doing-having,” the holy (or sometimes not-so-holy) triad.
WALLACE WATTLES’ ADVICE
In The Science of Getting Rich, Wallace Wattles famously asserted that we should have the resources we need to live fully, so we can accomplish our dreams and goals.
He noted that in the modern world we need sufficient resources to better ourselves and others. He also suggested this was not a justification for greed or overindulgence. Continue reading
In the above short video, Dr. Phillip Mountrose leads you on the Path to Freedom, using EFT tapping and 6 specific steps. Includes overcoming obstacles using the EFT tapping technique.
Creating freedom in your life is aboutContinue reading
Finding the right direction is crucial. Watch this powerful video demonstration of our signature Reality Shift with EFT Process to help Hilary find the right direction for herself. Turn up your speakers and
Learning how to do powerful transformation processes like the Reality Shift with EFT demoed in this video can make a world of difference. It can help for finding the right direction regarding:
If you’d like to learn techniques, and life-changing tools and knowledge in a supportive environment. in our Holistic Coaching and Healing with EFT Certification Telecourse (class by phone) click here.
We begin here with three powerful tips that you can start to use without having to set aside any extra time. There is no reason why you can’t begin right away.
In fact, you’re not likely to succeed if you delay. If you want to turn stress into happiness and success, this is a great place to start.
As you read these tips, think of the easiest changes you can make that will produce the best results. Also these tips are excerpted from our FREE ebook Down with Stress and Up with Love & Happiness.
Effort you exert to achieve or improve anything when you are feeling bad is a waste of time and energy. It simply won’t work. Stress can only create more stress, which means the key is in the turn around.
You can start to turn things around right now by recalling one of the happiest moments of your life and feeling now what you felt then. Describe it to yourself, maybe even aloud.
Recalling this time should make you feel good now. You may also notice that when you re-experience this happy moment, every cell in your body feels more alive!
To make the most of this idea, add some emotional intensity to your positive feelings. Get excited about feeling good. Continue to recall this happy moment and others like it often and watch a smile come over your face.
We can all learn from these words of wisdom from the French philosopher Michel Montaigne:
“A man is not hurt so much by what happens as by his opinion of what happens.”
Put yourself in the place of another impartial person and notice how different things look. You can increase your self-awareness and learn a lot about yourself this way.
You may also find it helpful to view situations through the eyes of a highly successful person you admire. Looking through the eyes of overcomers like Oprah Winfrey and Deepak Chopra can give you a new perspective on any situation. How might they
respond to your situation? Would they whine and complain? Would they give up? You may notice that you can draw on their strength and feel better right away.
This is very practical, powerful, and in the long run essential to your success. Your natural state is well-being on all levels – body, emotions, mind and spirit. Resistance to what is reduces your well-being and causes stress.
The more you stop resisting what is, the better you feel and the more easily you can move in the direction of your dreams.
This reminds us of the life-changing Serenity Prayer:
“God grant me the serenity
to accept things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.”
If this little prayer brightens your spirits as it does ours, write it down, post it where you can see it often, memorize it, and repeat it to yourself when you find yourself resisting what is. It will retrain your mind to respond in a positive way.
Go with the flow. This will reduce your day-to-day stress dramatically and life will become much more enjoyable.
And of course EFT tapping is a fantastic way to remove stress.
Actually, using tips like those above and the EFT Technique will take you beyond stress management, into the more desirable realms of love, happiness and success.
You don’t need to settle for stress and suffering.Want less stress and more happiness, love and success?
The above article is excerpted from our FREE ebook Down with Stress and Up with Love & Happiness.
Claim your free copy now of this transformational, easy-to-read ebook.
Phillip Mountrose, veteran coach-trainer-author, shares 5 keys on how you can become your own holistic coach. Turn on your speakers and
Becoming a holistic coach can be the opportunity of a lifetime for people who want to “be the change you wish to see in the world.” Its for those who are ready for profound personal growth, and, if desired, professional growth.
1. Those who want greater personal and spiritual growth, who want to learn more deeply how to manifest – which includes having tools to fully live their life purpose
3. Those seeking a compliment to their life: business, teacher, housewife, or other fields
4. Those who want to accelerate their spiritual evolution
Drawing from Wallace Wattles’ The Science of Getting Rich and many years of experience and research, Phillip Mountrose shares 4 essential keys to consciously living your dreams.
Turn on your speakers and watch this 4-minute video…
What’s one of the biggest secrets to success? Taking action is one of the big ones, and is often overlooked. It can be inspired action, deliberate acion or just your next logical step to move forward.
CAUTIOUS OR PASSIONATE?
The ends of the continuum for taking action is action and passion. My wife and partner Jane tends toward caution; I tend toward passion.
Caution can be good at evaluating, but the downside is to get too analytical, perfectionistic and mired in weighing all the possibilities.
Passion, on the other hand, acts on exciting desires. It can be impulsive, however. I can already be doing something, starting a project, before Jane has begun considering it.
We are a good balance for each other. I can spur her forward, she can reign in and prevent reckless actions.
NAPOLEON HILL’S DISCOVERY
Napoleon Hill, author of Think and Grow Rich, assessed thousands of successful people. The common trait he found in successful people was decisiveness. They were quick to act and followed through on their decision.
So model yourself after successful people, regardless of whether you favor the cautious or passionate approach.
Have a sense of urgency without being driven or desperate. Be calm and deliberate. As Wallace Wattles advised in his classic The Science of Getting Rich “to act in a certain way.” He meant to think creatively and then act on those dreams in a calm way, without hurry or rush. Act confidently in other words.
MAKING YOUR DREAMS COME TRUE
When you act, you externalize your desires and dreams so they manifest in the world.
What then is your next step, your next action? Go for it.
If you’d like to go further with coaching and healing, we invite you to check our our Holistic Coaching with EFT Telecourse Certification, a hands-on, in depth program we’ve developed for 18 years.