039: Scott Mills | Use Your Brain to Create Happiness

How do you use your brain to create happiness? There are ways to use your brain with your body’s wisdom as well as your heart’s wisdom….

scott-millsIn this podcast episode, we interview Dr. Scott Mills, who teaches people around the world the secrets of releasing the stuck patterns of the brain that lead to self-sabotage, scarcity and unhappiness. Find out more about this unique program at www.evolutionofwisdom.com/gettingthru

Using the latest neuroscience research and exercises, Scott shows you how to retrain your brain. Become unstuck to allow happiness to flow and much more!

038: Making Peace with What is with Maria Lesetz

How do you change the negative self-talk into positive self-talk? It has to do with making peace with what is.

maria-lesetzIn this podcast episode below, we have an engaging conversation with Law of Attraction Happiness Coach Maria Lesetz.  In her upbeat style, she gives great advice and tips for overcoming adversity and moving into a more trusting, abundant and expressive life.

Learn how to deal with challenges and pivot to the positive. Maria also shares some of her own story of dealing with MS and obesity, with remarkable results.

037: Have a Great Day Each Day

Why not decide to have a great day today?

 In this podcast episode, we discuss how to feel good each day. And  it’s surprisingly easy too.

It’s one of the 12 tips from our book Tap into the Power of Live and Happiness with EFT: 12 Simple Ways to Have a Great Day Every Day at Amazon. Learn how to tap into the power of love and the power of the mind and have a great day, every day. In other words, boost your love and happiness.

download the audio

In this episode, some highlights include…

  • Getting up on the right side of the bed
  • How to have a good night’s sleep
  • Focusing on what you can see to start off the day right
  • Focusing on positive memories to start a positive momentum for the day
  • Knowing the value of feeling good and the opportunities it brings to you
  • Dealing with challenges and more…

/

Find out more here. about our Amazon book:
/
Tap into the Power of Love and Happiness with EFT

 

 

 

 

The Secret of Trusting Yourself

What is the secret of trusting yourself?

WatchThisVideo2

One of the simplest, most direct ways to trust yourself is to take one step at a time. Actually, just like when you physically walk, you can only take one step at a time. You might take a big or small step, or a leap, but its still manageable.

You know your next step, and you can do it. You’ve done it before. And you will do it again, trusting that it will

The 5 Objections to the Law of Attraction

A hand holding a magnet isolated on white to pick up an objectThe Law of Attraction (LoA) has excited and inspired people. It is also riddled with controversy and confusion.

Let’s examine five common objections, and separate the wheat from the chaff, what is valid and what is not about this powerful force.

  1. “It’s selfish.”

The Secret shared many ways to attract things into your life, such as money and relationships. However, it notably lacked any way to attract things into your life that go beyond self-interest, such as helping others, contributing, or serving a larger cause.

This objection of the LoA being too selfish and materialistic is not a problem with the “law.”  The law describes an energy and force akin to gravity or magnetism. It has no agenda.

People will attract things based on

036: Albert Einstein, Miracles and Anything is Possible

albert-einstein“There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.” –Albert Einstein

In this podcast episode below, we explore Albert Einstein’s famous quote above. We also share six facts and fictions about out reality as a Tale of Two Realities.

 

download this audio

In this episode, some highlights include…

  • How new discoveries in science are changing our view of reality and what is possible (Albert Einstein would be glad to know that we are on the right track)
  • Are we separate or connected?
  • Is life random?
  • The difference between a victim and a creator
  • Our “Anything is possible and miracles are happening now” secret mantra process
  • and much more/

/

035: Your Inner Child, Akashic Records & Soul Contracts with Cathryn Taylor

What can you do when you are unhappy? Pause and ask “Who inside is unhappy and what do you need from me?”

cathryn-taylorIn this podcast episode, we have an engaging conversation with Inner Child Workbook author Cathryn Taylor. She delves into how  to deal with disruptions from our childhood feelings and how to deal with the emotional triggers we experience.

In the audio interview below, Cathryn goes into what’s really going on with inner child wounding and how it relates to your soul’s development. By connecting with the Akashic Records, the universal library can help you see what you are here to learn at a deeper level.

download the audio

In this episode, some highlights include…

  • What to do when you feel unhappy
  • How the brain and body deal with stress
  • Retraining your mind for empowerment
  • The relationship of your soul to your personality
  • How to value your human and spiritual self
  • and much more
“You have a natural right to be happy. Anything less than that reflects an inner wound. Be as compassionate with yourself as possible, ” says Cathryn Taylor. Cathryn’s signature Interactive Tapping™ empowers you to heal and her 7 Month Mentoring Program gives you the tools you need to succeed.
/

/

034: How to Feel Your Feelings with Carol Tuttle

A secret to loving yourself and being truly happy: learn how to feel your feelings. Expressing your feelings is the key to your well being.

carol-tuttle In this podcast episode, we have a fascinating discussion with healing catalyst Carol Tuttle. She is the best selling author of the highly acclaimed spiritual self-help book, Remembering Wholeness: A Personal Handbook for Thriving in the 21st Century. thecarolblog.com/

In the audio interview below, Carol offers powerful insights for how to get to know your feelings, ground yourself, and connect more deeply with yourself. The result: more love and happiness… while fully living your life.

download the audio

In this episode, some highlights include…

  • How to make feeling your feelings as simple as possible
  • Clearing emotional clutter
  • Helping the inner child and its wounding
  • A variety of easy ways to feel and express your feelings
  • and much more
“Be aware of the space you are in right now. ” Carol Tuttle

Trusting Yourself, Trusting the Universe

Find out how to trust yourself and the universe.

Trust is hugely important. Without trust, the world can be a scary place. With it, you know you are supported and you know you can cope with what comes up. And you can truly appreciate your life more.

Five Ingredients to Trusting Yourself and Trusting the Universe

You must learn how to trust yourself first so you can know how to trust others. To trust yourself, consider the following five ingredients.

033: Beyond Living Happy Ever After with David Steele

How do you actually live the life of your dreams? How do you go beyond even what you can envision? With the right support and knowledge, venturing beyond your comfort zone, amazing things can happen.

david-steeleIn this podcast episode, we have an engaging discussion with pioneer relationship coach David Steele. Founder of the Relationship Coaching Institute, David is the author of the  Conscious Dating: Finding the Love of your life and the Life That You Love, as well as his forthcoming book Radical Marriage.

In his straightforward way in the audio interview below, David helps us separate the wheat from the chaff in quality relationships,  ranging from making a commitment to radical intimacy and spiritual sex.

download the audio

In this episode, some highlights include…

  • How relationships fit into Maslow’s Hierarchy of Needs
  • 5 Keys to a radical relationship or marriage
  • 5 promises for someone you have a committed relationship with
  • How to get the most from your relationship
  • and much more
“Be proactive in relationships, not when they are about to fail.” David Steele
/

David has many helpful resources:
Free Relationship Coach Starter Kit: http://www.relationshipcoachinginstitute.com
For singles: http://www.consciousdating.com.
For couples: http://www.coupleforlife.com

/

1 5 6 7 8 9 20