Category Archives for "Love & Happiness"

027: Phil Friedman | How to Forgive — Be Grateful, Peaceful and Happy

Forgiveness leads to peace, gratitude and happiness. So how do you learn this important skill on how to forgive?

phil-friedmanIn this podcast episode, we have a conversation with our friend and colleague Dr. Phil Friedman, Director at Foundation for Well-Being. He is the author of The Forgiveness Solution and Creating Well-Being.

With both humor and clarity, Phil describes why forgiveness is so important to your happiness and how to do it.

Learn how to let go of the past and live in the present with a brighter future. As a result you will experience self-forgiveness and self-compassion.

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In this episode, some highlights include…

  • The 7 Steps of Forgiveness
  • How to know you need to forgive
  • How forgiveness relates to being happy and peaceful
  • Letting go of the past, living in the present
  • 6 Forgiveness choices
  • 3 Key factors to know about forgiveness
  • How to have compassion for yourself and others
  • And much more

“Remember that forgiveness is a key to happiness, holiness, innocence, peace, joy, divinity and love which are the essence of your Being and you “can” learn to recognize/remember that essence.” — Dr. Phil Friedman

Find out more about Phil Friedman and his offerings and assistance: http://www.forgivenesssolution.com

 

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026: Bunny Vreeland | Learn How to Listen

What is one of the most important things you can do for more love and happiness? Learn how to listen.

Bunny VreelandIn this podcast episode, we have a conversation with Bunny Vreeland, a teacher and hypnotherapist who specializes in helping her clients make positive life changes.

Dr. Bunny Vreeland  is a former professional model, an award winning Color and Image Consultant and, for the past 20+ years, a Board Certified, Clinical Hypnotherapist.

A high school drop-out, Bunny went back to school and received her Ph.D. at age 60. In  2011, she founded the Vreeland College of the Healing Arts in Camarillo, California, where she is accredited to certify Hypnotherapy students and continues her private Clinical Hypnotherapy practice.

With both frankness and gentleness, Bunny gives us specific tips and insights on how to listen to create better relationships and success in your life.

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In this episode, some highlights include…

  • What Bunny learned from women mentors like Mary Kay, the inspirational business leader and entrepreneur who founded Mary Kay Cosmetics
  • Listening to understand vs. listening to respond
  • The meaning of body language and how to listen
  • Feeling included
  • And much more

“Really listen with the intent of learning and loving.” — Bunny Vreeland

Bunny is offering a “Communicate With Anyone” seminar on May 31, 2014 at the Vreeland College of the Healing Arts in Camarillo, California. CommunicateWithAnyone.wordpress.com

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025: The Power of Enthusiasm

Use the power of enthusiasm to express yourself and deal with criticism. Learn how to promote yourself, like successful people do, enthusiastically supporting your life and work.power of enthusiasm

In this podcast episode, we share an important and often overlooked tip: become an enthusiastic self promoter.

Using EFT tapping and our signature Miracle Reframe with EFT Process, we share how the power of enthusiasm can be a game changer for you.

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In this episode, some highlights include…

  • How being timid can make you selfish
  • How to deal with criticism
  • EFT tapping and the Miracle Reframe for confidence and growth
  • Overcoming fear of being exposed
  • Developing self expression
  • Self-promotion and more….

“Anything is possible and miracles are happening now.” — The Miracle Reframe by Phillip and Jane Mountrose

 

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024: Eloisa Ramos | How to Practice Compassion with EFT and More

Learn how to overcome challenges through practicing compassion with EFT, muscle testing and more.

Eloisa-RamosIn this podcast episode, we have a revealing conversation with Eloisa Ramos, author of Beyond Self-Esteem: Discovering Your Boundless Self-Worth.

Drawing on her experience of integrating Mexican and American culture, Eloisa Ramos shares some fascinating stories and tips on how to help your self as well as your social identity.

Born in Mexico in 1960, Eloisa moved to California in 1968. In 1983 she graduated from Stanford University. In 1999 she looked for “another way” to help her children with asthma and substance sensitivities. She worked with Reiki, Bach Flowers, and Natural Healing. In 2005 she learned EFT tapping.

In an eloquent and insightful way, Eloisa shows us how to remove negative thinking and beliefs. Ranging from helping her mother deal with Alzheimer’s to helping preople deal with forgetting things, she shares profound insights in a natural, easy-to-understand manner.

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In this episode, some highlights include…

  • Mexican and American culture and dealing with differences
  • A lesson from The Course in Miracles on how “all things work for the good”
  • Practical tips and strategies for dealing with Alzheimer’s
  • Using EFT tapping for dealing with forgetting things
  • Looking inside to go from survival mode to your deeper self
  • And much more

“Why be angry when can have peace? Tools like EFT can teach us how to release anger.” — Eloisa Ramos

 

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023: Ego, Soul and Your Inner Wisdom

What’s your soul guidance and how do you distinguish it from the ego? How do you know if you are not “making it up”?inner wisdom

In this episode (2 of 2, see episode 1), we answer our readers most important questions on following their soul’s guidance and heart wisdom.

Some of the pertinent questions included:

  • “I know I have an important purpose. How do I know whether it’s my higher self urging me or my ego?”
  • “I have been confused for awhile on what to do to become successful. There is so much I can do and I have a problem focusing on one thing at a time.”
  • “What if you don’t want to see what your heart truly wants because it may be scary or require big change. How can we connect the two to find our true inner wisdom?”

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In this episode, some highlights include…

  • Following your head and following your heart
  • Ego divides; soul unites
  • Being in the flow
  • Getting help seeing your blind spots
  • How to connect with your inner guidance: soul centering process
  • Different obstacles to inner guidance on the spiritual path
  • A powerful metaphoric story to tap into your inner spiritual guidance and wisdom

“Listening to your inner guidance and following it with discernment can make a world of difference!” Phillip Mountrose

If you’d like individual help connecting with your guidance, we can help. click here to find out more about personalized assistance.

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022: Happiness and Trusting Your Inner Spiritual Guidance

Being happy and fulfilled depends on trusting your inner spiritual guidance. But how do you listen to that inner voice and wisdom?inner-guidance

In this episode (1 of 2, see episode 2), we answer our readers most important questions on following their soul’s guidance and heart wisdom.

We start with helping understand the spiritual journey itself — not only from a spiritual perspective, or stages, but from the science of the heart as well.

Learning how to listen to our inner guidance unlocks the wisdom of the heart and connects us to infinite intelligence.

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In this episode, some highlights include…

  • Defining inner guidance
  • The spiritual journey that takes us out of the mass consciousness through empowerment and blossoming into true self expression
  • How heart science and brain science also verify inner wisdom
  • How connecting with your heart and guidance benefits your physical and emotional health
  • How to connect with your inner guidance: soul centering process
  • Why it’s so important for you, and the bigger picture of society, to listen to your inner wisdom
  • Important caveats about connecting both head and heart to succeed

“Learn how to tap into the big picture, how creation works in a universal sense. But also realize the path reveals itself one step at a time.” Jane Mountrose

If you’d like individual help connecting with your guidance, we can help. click here to find out more about personalized assistance.

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021: Paul Cutright | A New Way of Thinking and Living

Emerging from three near-death experiences, master relationship coach Paul Cutright shares a new way of thinking and living, drawing from a lesson in The Course in Miracles.

You might say he experienced some miracles himself that he shares with us in this profound interview.paulrgb

In this podcast episode, we have a conversation with Paul Cutright. He and his wife Layne are best-selling authors of You’re Never Upset for the Reason You Think. He has been on a path of self-realization and living in service to the awakening of others for the last 40+ years.

Paul shares with you their CURE process (The Conscious Upset Resolution Process). He also vulnerably shares how he recently recovered from heart failure, which cost him his business and home. Now he’s stronger than ever, learning even more deeply how to trust himself and his spiritual guidance as he lives more in the moment, living life more relaxed and fulfilled.

The purpose of their work is to support a worldwide cultural shift in the way humans relate and to contribute to an evolutionary leap from a humanity characterized by a love of the power to control and dominate others to the power of love and cooperation.

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In this episode, some highlights include…

  • The Cutright’s powerful CURE process for conflict resolution and self-inquiry
  • How to take a lesson from The Course in Miracles to live more deeply and have peace of mind
  • Profound life learning from Paul’s recent three near-death experiences
  • How loss of sense of self can turn into trust of self and spirit
  • Learning how to overcome the fear of death
  • And much more

An mentioned on the podcast, Paul is quite a photographer. Here are some wonderful photos he recently took.

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“Don’t worry. Be happy.” — Meher Baba

“Be present to loving yourself.” –Paul Cutright/

Paul and Layne’s Cutright’s powerful program You’re Never Upset for What You Think shows you how to go beyond triggers that upset you, so you can live yourself from a place of peace and genuine happiness and fulfillment.

To find out more click here. Save $40 on this life-changing program by using the coupon savings “Cure” upon checkout. Available for a limited time, so find out more now.

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020: Life Purpose, Wisdom of the Heart, Overcoming Obstacles with EFT

The wisdom of your heart holds your life’s purpose. How can you break free and overcome the obstacles holding you back? heart mosaic small

In this episode (2 of 2, see episode 1 here), we teach how to find your “right” purpose, along with doing what it takes to live a fulfilled life.

We answer some common and pressing questions we received from readers:

> “What if I don’t like my purpose, can I pick another one?”
> “I fluctuate on my purpose between being afraid and unwilling to do what it takes to overcome the obstacles. How do I share my gift and purpose with the world?”

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In this episode, some highlights include…

  • Connecting with your Aliveness and how people repress this key to life purpose
  • Discovering deeper truth and your heartfelt desires
  • 10 stages people go through in life purpose
  • Infinite Intelligence and your life
  • Showing how to use the Reality Shift with EFT Procss
  • Life Purpose Breakthru Sessions — holistic coaching

“Living on purpose is like having the wind behind your back. Even when stormy weather does occur, you know where you are going and can reset your course.” Phillip Mountrose

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019: Finding and Living Your Life Purpose

Isn’t your life’s purpose about making a difference? Teamwok concept with hands on globe

In this episode (1 of 2), we teach how finding and living your purpose creates genuine happiness and freedom. We have studied life purpose for many years, first on ourselves and in helping others. We offer many publications and trainings on the subject.

We answer some common and pressing questions we received from readers:

> “What is my life purpose and how can I figure it out?”
> “I’m re-evaluating my purpose. Things have shifted and now I’m confused about what to do?”

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In this episode, some highlights include…

  • What Magic Johnson and Tony Hsieh, founder of Zappos, can teach us about life purpose
  • How to determine your life purpose
  • 10 stages people go through in life purpose
  • How to shift your life purpose as you grow and change and more…

“You are a work in progress, and so too is your purpose.” Phillip Mountrose

To hear episode two of this podcast on Life Purpose and Heart Widsom, along with overcoming obstacles with EFT, click here.

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018: Julia Rogers Hamrick | Choose Easy World

What if you could enter a higher vibrational world, an inspiring realm, an Easy World? It may be easier than you think…Julia_Rogers_Hamrick_hi-res-sm

In this episode, we interview Julia Rogers Hamrick, who is the author of Choosing Easy World. She is an engaging, innovative thinker and spiritual teacher. http://www.iliveineasyworld.com/

Julia reveals  the “formula” of how to live in easy world, regardless of your challenge. Isn’t it time to leave difficult

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In this episode, some highlights include…

  • The choosing easy world formula.
  • How easy world is everyone’s birthright, a higher vibration that can inspire you to live with more love and fulfillment.
  • How to recognize that you have a choice to trust the universe
  • How exercise and relaxation can incline you to easy world
  • Examples of choosing easy world

“Rise above and play at a new level of the human game, where you are empowered and can choose more love, creativity, wisdom and fulfillment.” –Julia Rogers Hamrick

 

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