{"id":18283,"date":"2025-03-20T22:44:24","date_gmt":"2025-03-20T22:44:24","guid":{"rendered":"https:\/\/gettingthru.org\/holistic\/?page_id=18283"},"modified":"2026-05-24T21:11:28","modified_gmt":"2026-05-24T21:11:28","slug":"kinesiology-muscle-testing-book","status":"publish","type":"page","link":"https:\/\/gettingthru.org\/holistic\/faq-holistic-healing-techniques\/kinesiology-muscle-testing-book\/","title":{"rendered":"What is Muscle Testing (Kinesiology) — and Why is it So Useful?"},"content":{"rendered":"

Have you ever wondered if there\u2019s a simple, reliable way to know what truly supports your energy \u2014 and what drains it?<\/span><\/p>\n

There is. It\u2019s called muscle testing<\/strong>, also known as kinesiology<\/strong> \u2014 and it’s one of the most powerful tools in energy healing and intuitive development. In short, muscle testing shows you what strengthens or weakens you \u2014 instantly.<\/span><\/p>\n

What Is Muscle Testing?<\/h2>\n

\"self-testing-muscles\"<\/span><\/p>\n

Kinesiology is a proven method that lets you instantly measure your body\u2019s energetic response<\/strong> to virtually anything\u2014 food, emotions, beliefs, relationships, supplements, and more.<\/span><\/p>\n

Your body is already responding to the world around you, moment by moment. Kinesiology helps you tune into this innate intelligence\u2014bringing the unconscious into your awareness so you can make more empowered, aligned decisions.<\/span><\/p>\n

Why Do So Many People Want to Learn How to do Muscle Testing?<\/h3>\n

Because it puts your healing and growth<\/span> back in your own hands.<\/span><\/p>\n

Imagine being able to:

\"\ud83c\udf1f\" Test your body\u2019s response<\/strong> to foods, supplements, emotions, and even life decisions

\"\ud83c\udf1f\" Identify hidden energetic blocks and limiting beliefs<\/strong>

\"\ud83c\udf1f\" Use EFT energy tapping to release<\/strong> what no longer serves you

\"\ud83c\udf1f\" Make clearer, more confident choices<\/strong> for your health, relationships, and path forward<\/span><\/p>\n

\"Muscle<\/span><\/p>\n

Want to Learn How to Use Kinesiology Now?<\/h2>\n

Kinesiology (muscle testing) is a valuable skill, and once you know how to do it, you can benefit from having this skill for the rest of your life. <\/p>\n

Like any skill, your confidence and results improve with practice. So why not start now? There’s nothing to lose and so much to gain. Frankly, we can’t imagine being without it.<\/p>\n

The opportunity: to explore the many ways kinesiology can benefit you. And we make it easy for you to start for free.<\/p>\n

\u200bThis FREE Kinesiology “Get Started” Manual <\/em>helps you do all of the things listed above \u200b<\/strong>
and more, including monthly updates. <\/strong>Just enter your email and name below.<\/strong><\/p>\n

[tcb-script type=”text\/javascript” async=”” src=”https:\/\/app.icontact.com\/icp\/core\/mycontacts\/signup\/designer\/form\/automatic?id=236&cid=793132&lid=431&divid=icontactSignupFormWrapper236″][\/tcb-script]<\/p>\n

A Very Brief History of Kinesiology\u2026<\/span><\/h2>\n

Muscle testing started with the work of Dr. George Goodheart, a chiropractor who in 1964 discovered that the strength or weakness of every muscle was connected to the health of related organs. There was also a connection with acupuncture meridians and the muscles themselves.<\/span><\/p>\n

This field of \u201capplied kinesiology\u201d continued to expand<\/strong> and other pioneers like Dr. John Diamond found that muscle testing could reveal emotional and intellectual influences on people. There are now many ways to muscle test. It\u2019s not only helpful to find different ways to muscle test, but to do it in a reliable<\/em> way. To get accurate results, you need to avoid common pitfalls. In short, muscle testing done poorly is unreliable.<\/span><\/p>\n

Done correctly<\/strong>, it\u2019s an excellent tool to assess how your body (your unconscious mind) responds to anything. The key is to find out how to get the best results.<\/span><\/p>\n

\"Phillip<\/span><\/p>\n

For over 25 years, Phillip and Jane Mountrose have helped thousands of people awaken their potential through groundbreaking books, life-changing trainings, and transformational healing techniques.<\/p>\n

As leading pioneers in EFT,<\/a> Spiritual Kinesiology<\/a>, and holistic personal growth, they bring decades of hands-on experience and soulful insight to every class they teach. They are the co-founders of Awakenings Institute, a heart-centered nonprofit dedicated to spiritual awakening and soul-based success.<\/p>\n

We have been in the energy field for three decades with our many trainings and publications<\/strong> \u2014 which means that many 100\u2019s of hours of research and experience with people went in to our work. We have found muscle-testing a versatile, handy tool for both personal and professional use.<\/strong> We have taught it to many people over the years. We certainly wouldn\u2019t want to be without this valuable tool.<\/span><\/p>\n

How Kinesiology (Muscle Testing) Works<\/span><\/h4>\n

Kinesiology (muscle testing) is a powerful way to access information from the unconscious mind and the body\u2019s innate intelligence.<\/strong> It works by testing how the strength of a muscle, such as the arm, is affected by focusing on an external stimulus or a part of the body.<\/span><\/p>\n

With Kinesiology, you can test how the body is affected by the introduction of specific foods, vitamins, scents, music, environmental factors, and verbal statements. You can use Kinesiology alone or with another person.<\/span><\/p>\n

Muscle Testing and Your Full Potential<\/span><\/h4>\n

We\u2019ve seen people who have been stuck in different areas of their lives for years and even decades. It probably wouldn\u2019t be much of an exaggeration to conjecture that some people stay stuck all their lives. How sad!<\/span><\/p>\n

Kinesiology\u2019s ability to pinpoint where people might be stuck or blocked<\/strong> is one of the main things that drew us to muscle testing. When things aren\u2019t going well, it isn\u2019t always easy to find out what\u2019s wrong. With kinesiology, we discovered we could quickly identify the source of many problems and clear the blocks, often with ease. What could be better?<\/p>\n

We wanted to help people accelerate their progress toward their dreams, whatever they might be. After all, we\u2019re not here to spin our wheels, get stuck in the mud, or take one detour after detour, but this happens all too often. We\u2019re here to come alive and thrive. If you agree, you\u2019re in the right place to learn more.<\/p>\n

\"\"<\/span><\/p>\n

“This Kinesiology Kit is chock-full of obviously well-researched and practiced insights and tips.<\/strong> I very much look forward to working with the Checklists. You write with a pleasant conversational style and an overall tone of warmth and caring that resonates throughout.”<\/p>\n

\u200b— Kelly Laurendine | Holistic Coach & Healer<\/p>\n

“I learned Kinesiology years ago but there always seemed to be something missing \u2014 the process just wasn’t very consistent. After reading your guide, I understood I was missing the three critical factors you described. Once I added these, it worked! Your book was filled with “Aha” moments. Having the checklists in one place is invaluable.”<\/strong><\/p>\n

— \u200bShelly Osborne  | Social Worker & Career Coach<\/p>\n

Get Started Now \u2014 No Expensive Training Needed<\/h3>\n

Get our FREE popular Kinesiology “Get Started” Manual<\/em> now<\/strong><\/p>\n

Instance 1<\/span><\/span><\/a>Instance 1<\/span><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Have you ever wondered if there\u2019s a simple, reliable way to know what truly supports your energy \u2014 and what drains it? There is. It\u2019s called muscle testing, also known as kinesiology \u2014 and it’s one of the most powerful tools in energy healing and intuitive development. In short, muscle testing shows you what strengthens … <\/p>\n

Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":18260,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","tve_updated_post":"

Have you ever wondered if there\u2019s a simple, reliable way to know what truly supports your energy \u2014 and what drains it?<\/span><\/p>

There is. It\u2019s called muscle testing<\/strong>, also known as kinesiology<\/strong> \u2014 and it's one of the most powerful tools in energy healing and intuitive development. In short, muscle testing shows you what strengthens or weakens you \u2014 instantly.<\/span><\/p>

What Is Muscle Testing?<\/h2><\/div>
\"self-testing-muscles\"<\/span><\/div><\/div><\/div>
\t

Kinesiology is a proven method that lets you instantly measure your body\u2019s energetic response<\/strong> to virtually anything\u2014 food, emotions, beliefs, relationships, supplements, and more.<\/span><\/p>

Your body is already responding to the world around you, moment by moment. Kinesiology helps you tune into this innate intelligence\u2014bringing the unconscious into your awareness so you can make more empowered, aligned decisions.<\/span><\/p><\/div><\/div><\/div><\/div><\/div>

Why Do So Many People Want to Learn How to do Muscle Testing?<\/h3>

Because it puts your healing and growth<\/span> back in your own hands.<\/span><\/p>

Imagine being able to:

\"\ud83c\udf1f\" Test your body\u2019s response<\/strong> to foods, supplements, emotions, and even life decisions

\"\ud83c\udf1f\" Identify hidden energetic blocks and limiting beliefs<\/strong>

\"\ud83c\udf1f\" Use EFT energy tapping to release<\/strong> what no longer serves you

\"\ud83c\udf1f\" Make clearer, more confident choices<\/strong> for your health, relationships, and path forward<\/span><\/p><\/div>

\"Muscle<\/span><\/div><\/div><\/div>

Want to Learn How to Use Kinesiology Now?<\/h2>

Kinesiology (muscle testing) is a valuable skill, and once you know how to do it, you can benefit from having this skill for the rest of your life. <\/p>

Like any skill, your confidence and results improve with practice. So why not start now? There's nothing to lose and so much to gain. Frankly, we can't imagine being without it.<\/p>

The opportunity: to explore the many ways kinesiology can benefit you. And we make it easy for you to start for free.<\/p><\/div><\/div><\/div><\/div><\/div>

This FREE Kinesiology \"Get Started\" Manual <\/em>helps you do all of the things listed above <\/strong>
and more, including monthly updates. <\/strong>Just enter your email and name below.<\/strong><\/p><\/div>

[tcb-script type=\"text\/javascript\" async=\"\" src=\"https:\/\/app.icontact.com\/icp\/core\/mycontacts\/signup\/designer\/form\/automatic?id=236&cid=793132&lid=431&divid=icontactSignupFormWrapper236\"][\/tcb-script]<\/code><\/div><\/div>

A Very Brief History of Kinesiology\u2026<\/span><\/h2>

Muscle testing started with the work of Dr. George Goodheart, a chiropractor who in 1964 discovered that the strength or weakness of every muscle was connected to the health of related organs. There was also a connection with acupuncture meridians and the muscles themselves.<\/span><\/p>

This field of \u201capplied kinesiology\u201d continued to expand<\/strong> and other pioneers like Dr. John Diamond found that muscle testing could reveal emotional and intellectual influences on people. There are now many ways to muscle test. It\u2019s not only helpful to find different ways to muscle test, but to do it in a reliable<\/em> way. To get accurate results, you need to avoid common pitfalls. In short, muscle testing done poorly is unreliable.<\/span><\/p>

Done correctly<\/strong>, it\u2019s an excellent tool to assess how your body (your unconscious mind) responds to anything. The key is to find out how to get the best results.<\/span><\/p><\/div>

\"Phillip<\/span><\/div><\/div><\/div>
\t

For over 25 years, Phillip and Jane Mountrose have helped thousands of people awaken their potential through groundbreaking books, life-changing trainings, and transformational healing techniques.<\/p>

As leading pioneers in EFT,<\/a> Spiritual Kinesiology<\/a>, and holistic personal growth, they bring decades of hands-on experience and soulful insight to every class they teach. They are the co-founders of Awakenings Institute, a heart-centered nonprofit dedicated to spiritual awakening and soul-based success.<\/p><\/div><\/div><\/div><\/div><\/div>

We have been in the energy field for three decades with our many trainings and publications<\/strong> \u2014 which means that many 100\u2019s of hours of research and experience with people went in to our work. We have found muscle-testing a versatile, handy tool for both personal and professional use.<\/strong> We have taught it to many people over the years. We certainly wouldn\u2019t want to be without this valuable tool.<\/span><\/p>

How Kinesiology (Muscle Testing) Works<\/span><\/h4>

Kinesiology (muscle testing) is a powerful way to access information from the unconscious mind and the body\u2019s innate intelligence.<\/strong> It works by testing how the strength of a muscle, such as the arm, is affected by focusing on an external stimulus or a part of the body.<\/span><\/p>

With Kinesiology, you can test how the body is affected by the introduction of specific foods, vitamins, scents, music, environmental factors, and verbal statements. You can use Kinesiology alone or with another person.<\/span><\/p>

Muscle Testing and Your Full Potential<\/span><\/h4>

We\u2019ve seen people who have been stuck in different areas of their lives for years and even decades. It probably wouldn\u2019t be much of an exaggeration to conjecture that some people stay stuck all their lives. How sad!<\/span><\/p>

Kinesiology\u2019s ability to pinpoint where people might be stuck or blocked<\/strong> is one of the main things that drew us to muscle testing. When things aren\u2019t going well, it isn\u2019t always easy to find out what\u2019s wrong. With kinesiology, we discovered we could quickly identify the source of many problems and clear the blocks, often with ease. What could be better?<\/p>

We wanted to help people accelerate their progress toward their dreams, whatever they might be. After all, we\u2019re not here to spin our wheels, get stuck in the mud, or take one detour after detour, but this happens all too often. We\u2019re here to come alive and thrive. If you agree, you\u2019re in the right place to learn more.<\/p><\/div>

\n\t
<\/div>\n\t
\n
<\/div>\n
\"\"<\/span><\/div><\/div><\/div>
\n
<\/div>\n

\"This Kinesiology Kit is chock-full of obviously well-researched and practiced insights and tips.<\/strong> I very much look forward to working with the Checklists. You write with a pleasant conversational style and an overall tone of warmth and caring that resonates throughout.\"

<\/p>

--- Kelly Laurendine | Holistic Coach & Healer<\/p><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>

<\/div><\/div>
\n
<\/div>\n

\"I learned Kinesiology years ago but there always seemed to be something missing \u2014 the process just wasn't very consistent. After reading your guide, I understood I was missing the three critical factors you described. Once I added these, it worked! Your book was filled with \"Aha\" moments. Having the checklists in one place is invaluable.\"<\/strong><\/p>


-- Shelly Osborne  | Social Worker & Career Coach<\/p><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n<\/div>

Get Started Now \u2014 No Expensive Training Needed<\/h3>

Get our FREE popular Kinesiology \"Get Started\" Manual<\/em> now<\/strong><\/p><\/div>

\n\t
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