The New Moon
Life becomes richer when we align ourselves with the natural rhythms of the universe. One beautiful way to do this is by becoming aware of the four phases of the moon, each offering unique opportunities for growth, healing, and spiritual awakening.
This meditation is the first in a five-part series that will guide us through the complete lunar cycle. Together we'll learn to flow more consciously with these sacred rhythms, opening to greater peace, intuition, and joy.
A Time for New Beginnings
The New Moon is the perfect time to let go of the past and open your heart to fresh possibilities. It invites us to enter the field of pure potential—the infinite realm where anything is possible—and focus on what we truly want to create.
Opening to Infinite Possibility
In this meditation, you'll relax deeply, release what no longer serves you, and imagine yourself standing on a peaceful mountaintop. As your heart fills with radiant golden light, you'll expand into the vast universe and connect with the field of infinite possibilities.
From this place, gently ask yourself:
What blessings am I ready to welcome into my life?
Allow your heart to guide you as you envision your highest potential taking root—not only in your mind, but within every cell of your being.
We encourage you to return for each meditation in this series. As you journey through the complete lunar cycle, you'll deepen your connection with nature's rhythms and discover a more peaceful, inspired way of living.
The First Quarter Moon
Every lunar phase offers us a beautiful gift. No matter what has come before, the moon reminds us that we always have the opportunity to begin again.
This is the second post in our 5-part series on living in harmony with the phases of the moon. Today we arrive at the First Quarter Moon — the moment that comes roughly seven days after the New Moon, when the moon appears exactly half-lit in the sky.
The Energy of the First Quarter Moon
If the New Moon is the seed of intention you planted in the dark, the First Quarter Moon is the first real test of that intention. It's the point in the cycle where the initial excitement of a new beginning meets the everyday reality of doing the work. Obstacles may show up. Doubts may surface. Old patterns may quietly ask for one more chance to run the show.
This is not a sign that something has gone wrong. It's simply the nature of this phase — a built-in invitation to make a decision, take action, and choose growth over comfort.
The Full Moon
The Full Moon happens is approximately 14 days following the new moon, marking the energetic peak of the lunar phase
The Full Moon can illuminate what has been hidden beneath the surface, bringing emotions, fears, insights, creativity, and spiritual awareness into greater focus. Sometimes that illumination is beautiful. Other times, something we would rather not look at suddenly seems to demand our attention.
Using this Heightened Energy in a Positive Way
Jane invites us back to the mystical mountaintop, where we can rise above the immediate drama of life and gain a clearer perspective. From there, we can observe what is happening within us without becoming consumed by it.
And there’s another wonderful ally along the way: our Magical Child—the playful, lighthearted part of us that can help us loosen our grip, shift our perspective, and bring a little more joy into the moment.
This meditation is an invitation to become more conscious of what the Full Moon is illuminating for you, stabilize your energy, and choose how you want to respond.
Experience the Fourth Quarter Moon
The Fourth Quarter Moon, also known as the Waning Half Moon, arrives about 21 days after the New Moon and one week after the Full Moon. As the moon's light begins to fade, its energy gently invites us to shift from outward activity to inner reflection.
In this guided meditation, Jane Mountrose helps you review the blessings and lessons of the current lunar cycle with gratitude and compassion.
This is a sacred time to honor what has come to fruition, recognize what no longer serves you, and consciously prepare to release it before the next New Moon. By creating space within, you open the door to fresh possibilities, deeper wisdom, and a more intentional new beginning.
The Four Phases of the Moon
We have gone full circle, returning again to the New Moon, which is influencing us now. It’s been a beautiful journey, which you can repeat, coming into harmony with the phases of the moon as a guide on your ascension journey.
In this final meditation in the series, we will explore how we can be better prepared to face each new moon with the insights we have received during the four weeks of the last lunar cycle. This adds richness to the journey and contributes to the opportunity to bring deeper meaning to the days and events of our lives.
Free Pure Potential Resource Kit
To continue your journey, visit gettingthru.org/spiritual to receive our Free Pure Potential Starter Kit
It includes a Holistic EFT Get Started Manual, a Reality Shift Report, and video demonstrations so you can see this work in action. No prior experience needed. Just an open heart. Get your complimentary kit now.