Holistic/Spiritual Resources and Courses

The Kinesiology (Muscle Testing) Quick Start Book and Course

Discover how muscle testing (kinesiology) provides keys to your well-being on all levels -- body, emotions, mind, and spirit.

Kinesiology Offers Profound Insights

Did you know there's a simple way to measure energy, showing what strengthens you and what weakens you?

Kinesiology, commonly known as muscle testing, is such a tool. It can virtually test anything  energetically (physical, emotional, mental, or spiritual) and instantaneously show you whether it strengthens or weakens your energy.

Why Kinesiology is Important to You

We humans respond positively or negatively to many influences every day. Much of this is unconscious, beneath the surface of our conscious awareness. Nonetheless, these influences impact how we experience life in profound ways.

"Everything is energy and that's all there is to it."

It's been many years since Albert Einstein made this observation, and we are just starting to understand the implications of exploring the many influences of energy in our lives.

It’s important to understand that we are all unique. This means that one knows what’s uniquely right for you -- and there's hidden treasure to be found if you know how to do it.

We’ve all heard the saying “One man’s medicine may be another person’s poison." For instance, one person may be allergic to something, like an egg, that is strengthening to another person. 

This can be confusing and frustrating if you don't have any way of understanding what might be right for you. With kinesiology, this can change. Here are examples of some things that are commonly tested for balance and compatibility with kinesiology.

Consider these possibilities with
muscle testing ...

  • Testing the compatibility of physical substances like foods, supplements, air quality, water, personal care products, etc.
  • Evaluating the suitability of items in the home like carpets, furniture, paintings, and more
  • Pinpointing potentially harmful environmental factors like electomagnetic energy, other people, the energy in a room, and more
  • Uncovering limiting beliefs related to subjects like success, creating money, living happily, and more
  • Revealing repressive emotions like fear, anger, etc.
  • Exposing hidden traumas from childhood and other times in the past
  • Evaluating locations like the area where you live, an office environment
  • Exploring balance and well-being in the body's muscles, organs and systems, nutritional needs, and more
  • Evaluating the suitability of items in the home or office like carpets, furniture, paintings, and more
  • Identifying the suitability of activities like moving to another home, taking a new job, choosing the most harmonious form of exercise, and more ...

This extensive list highlights the vast array of areas where kinesiology can provide insights. it's a skill that you can use for a lifetime.

Think about it this way. If you know what if impacting you positively and negatively, you can make positive steps in the direction of your best possible life. 

This understanding was a huge motivator for us when we decided to learn how to do muscle testing three decades ago. We were and still are amazed that the body has a simple way of identifying how so many influences affects it.

Two Keys for Learning Kinesiology

With proper training, practice, and experience, just about anyone can perform easy muscle tests that instantly reveal profound insights and hidden truths. Consider these keys:

Love Kinesiology

Key #1: Decide if Muscle Testing is Right for You

Kinesiology provides a wide range of opportunities. This means that just about anyone with an open mind and an interest in getting the most out of life can benefit from learning how to do kinesiology. You just have to decide if it's right for you.

Why do so many people decide to learn muscle testing?

  • It's versatile and effective for use in many fields. For those in the coaching, education, health care, or alternative healing fields, it can help with identifying stresses and ways to create balance and well-being.
  • It can increase self-awareness. If you want to understand how things are influencing you -- like foods, supplements, or things in your environment -- muscle testing can be an invaluable tool.
  • It can provide input for personal growth and healing. Identifying limiting beliefs and restrictive emotions that are preventing you from making positive changes is a positive step in personal and spiritual growth.
  • It  can help with decision-making. Muscle testing can really help when making decisions for creating a better life, like deciding where to live and  choosing compatible careers.
  • It provides lifelong benefits. Once you master the skill, you can use it wherever you go for the rest of your life.

Are any of these factors important to you? If so, you may be seeing that its versatility makes muscle testing a valuable tool for almost anyone who wants to create the best possible life.

And you’ll never know how it might benefit you if you don’t try it for yourself.

Key #2: Learn How to Do It Correctly

Mind Power

It’s important to explore different ways to muscle test, and learn how to get consistently accurate results. Unfortunately, even people who consider themselves professionals commonly make mistakes that negatively effect their results. 

You first need to learn how to avoid common pitfalls. When it’s performed correctly, kinesiology is an excellent tool to assess how your body (and your unconscious mind) responds to almost anything.

We have been in the energy field since 1992 with our many trainings and publications — which means that countless hours of research and experience with clients and students have gone into our trainings.

In the process, we have found muscle-testing to be a versatile, handy tool for both personal and professional use. We have taught it to many people over the years. We certainly wouldn’t want to be without this valuable tool.

Ultimately, the key is to learn how to master the skill as quickly and easily as possible.

Announcing …

For easy understanding, we now created a downloadable kit for muscle testing:

The Kinesiology
(Muscle Testing) 
Quick Start Book and Course

Kinesiology Quick Start Guide

We think you will be happy with the clarity and depth of information in our Kinesiology Muscle-Testing Quick Start Kit. 

It’s also available for immediate download.

To make things easy to understand, we have taken a multi-media approach, as studies confirm that is the best way people learn.

So you will be getting a concise handbook on how to muscle test. You will also get immediate access to various short, clear video demonstrations — all for a very affordable price.

Now you no longer need to invest in an expensive course on how to muscle test — which can cost 100’s of dollars. Actually some of the proven tips and insights in this easy-to-understand Kinesiology Quick Start Kit would be hard to find anywhere else!

"This Kinesiology Kit is chock-full of obviously well-researched and practiced insights and tips. I very much look forward to working with the Checklists. You write with a pleasant “conversational” style and an overall tone of warmth and caring that resonates thoughout the e-guide book.”

kelly laurendine

Holistic Coach and Healer

Get the Testing Tools You Need

One of the great benefits of kinesiology is that you don’t need any equipment. You can virtually do kinesiology anywhere — at home, at the office, at a supplement store, and more.

What else do you need? The challenge in many areas of life is knowing what to test. It’s like knowing the right questions to ask and having the right tools to get the answers you need.

Here’s an example. If you want to create more prosperity or well-being, what questions do you need to ask? As you probably know, winging it is not the most effective approach.

Why is this important? You clearly need some guidelines for creating the best possible life. You need to know what to measure with muscle testing and what to do with your results.

For this, we developed a  group of target checklists that can provide surprisingly accurate information about what’s going on beneath the surface of your awareness.

The Kinesiology Quick Start Guide includes Seven Valuable Checklists you won't find anywhere else that you can put to immediate use.

Here are the Seven Checklists:

  • The Basic Checklist, which can pinpoint the source of just about any issue
  • Well-Being Checklist, which identifies specific blocks to your well-being
  • Prosperity Checklist, which can show you what’s preventing you from creating a more prosperous life
  • Relationships Checklist, which provides insights on weaknesses in your ability to develop healthy relationships
  • Current Lesson Checklist, a remarkably valuable resource for identifying what’s happening beneath the surface of your awareness
  • Toxicity Checklist, which can help you to identify specific environmental toxins that are weakening your system
  • Essential Affirmations Checklist, for determining affirmations that can produce powerful changes in your life

Imagine what you can do with these checklists!

You will also learn how to use Holistic EFT (Emotional Freedom Techniques), a premier energy healing tool, with muscle testing.

“Thank you for the Kinesiology Quick Start Guide! I learned Kinesiology years ago but there always seemed to be something missing, the process just wasn¹t very consistent. After reading your guide book, I understood I was missing the three critical factors you described. Once I added these three things the process worked! ...Your book was filled with “Aha” moments for me. Having the checklists in one place is invaluable, the guesswork is gone, and you have laid out the statements to test on so nicely.”

Shelly Osborne

Social Worker & Career Coach

Committing to Your Future

Here are two important things to consider... We know that most of the people who read this will find it intriguing. With so many years of experience in the field, we also know that most people never commit to their future.

What does this mean? The truth is that most people continue to check out different things (as if that alone will change anything) yet never commit to following through to make real changes in their lives.

What you have here is a rare opportunity: You can now learn a skill that you can use to change your life -- and possibly the lives of others-- in wonderful ways. Once learned, you have a tool you can use again and again, for the rest of your life.

Why is this important?  We know how important it is to commit to the future, to creating the best possible life.  If kinesiology is a tool you think you might want to use to create a wonderful life, it’s important to decide that the time is now.

We think you’d be hard-pressed to find another way to easily understand muscle testing, with thorough resources that address common issues.

Muscle testing is an essential tool you don’t want to be without.

Phillip and Jane Mountrose -- Authors of the Kinesiology Kit

Drs. Phillip and Jane Mountrose

Phillip and Jane Mountrose are the Founding Directors of Awakenings Institute, a non-profit organization dedicated to making the world a more loving place, where everyone's gifts and talents are honored.

Having written over a dozen books and manuals on coaching, healing and spiritual growth, they develop effective, easy-to-use tools to live fully and help yourself and others.

The Kinesiology Quick Start Kit includes:

Kinesiology Quick Start Guide

The  Kinesiology Quick Start Guide: Five Simple Steps to Success with Muscle Testing

This clear guide book is easy to read (65 pages), with dozens of tips and insights.

The Book Includes:
* Five different ways to muscle test, including how to do muscle testing alone or with another person
* Seven checklists you can use to pinpoint weak areas in your health, lifestyle, and more
* How to clear internal blocks with Holistic EFT
* Clear how-to Illustrations and ways to learn more

Four Step-by-Step How-to Videos

In these clear, easy-to-watch videos, you will learn various ways to muscle test and self-muscle test, using checklists and ways to resolve imbalances.  You can view the subtleties and steps you need to be consistently successful.

Bonus Special Report: Spiritual Kinesiology and How It Works

Learn about a powerful way to use Kinesiology with your inner guidance. The process we developed is called “Spiritual Kinesiology.”

It includes clearing blocks and receiving direction from your inner knowing and intelligence. A proven and transformational energy tool that can create amazing results.

Gettingthru Heart

We value you.  

We are confident that you, like so many others, will receive benefit from these effective strategies and tools.   After you use them, if you don't feel you received value from your studies, you can receive a full refund on your investment.

kinesiology (MUSCLE TESTING) "gET STARTED" book
  • Five Ways to muscle test
  • Seven powerful checklists
  • Clear Illustrations
  • How to clear blocks with Holistic EFT



kinesiology kit with videos plus
full personal session

The complete Muscle Test Manual with Videos PLUS your own personal 60-minute session...

  • Direct experience of how it all works
  • Personal, customized help for yourself
  • Get all your questions answered; learn the subtleties