EFT Tapping Archives - Holistic/Spiritual Resources and Courses

Do You Fit In?

To fit in or not to fit in, that is the question, to echo Shakespeare’s perennial question about being or not being.

In a previous article, we wrote about what others think of you. To be sure, it’s a crucial topic – one that can dominate your thoughts and behavior.

It’s such an important topic that we want to delve further into how we relate to others – in our thoughts, feelings and actions. Many of our fears and doubts come from what we “think” others will do or say about us.

This need for approval starts out as legitimate concerns for our safety and security. In early childhood, we need protection by a caregiver. But as we will discuss, all of this energy can be flexibly used and transcended as we mature. More details in a moment.

Let’s look then at this important part of our lives – in how we relate to others – more closely.

Why Everyone Should Take Intuition Training with EFT, Part 1

by Phillip and Jane Mountrose

The Benefits of Developing Your IntuitionWould you like to supercharge your intuition? Do you want to benefit from the insights your intuition can provide? If so, you’re not alone. Just about everyone could benefit from developing their intuition, and particularly from intuition training that includes EFT, the Emotional Freedom Techniques. Many of our students and clients …

Emotional and Spiritual Intelligence: Keys to Your Best Life

by Phillip and Jane Mountrose

Emotional and Spiritual Intelligence Quote

In our work as holistic coaches and trainers, we continue to be amazed and inspired by the way everything is connected. Within each of us, a beautiful wholeness – an integration of the body, emotions, mind, and spirit – is occurring as our awareness of our true identities emerges.

We all want to create the best life ever and here’s the key. Everything in our inner and outer experience is significant in relation to the big picture of who we really are: wonderful spiritual beings who are here for a reason, each with dreams and unique gifts to share.

Isn’t the Thought of Creating the Best Life Ever Inspiring?

The transformational potential of your emotional and spiritual intelligence is a key factor in the quality of your life. This potential also applies to your intelligence at the mental and even physical levels of our being.

Exploring these vast inner resources has taken us into new territories and higher heights that have transformed countless lives. With a holistic approach, we’ve seen that you can become aware of how the body, emotions, mind, and spirit contain pieces of the puzzle of who you are and why you are here.

Awareness is a key for creating our best life and every part of your being can support you in wonderful ways when you learn how to access our true intelligence and potential.

Overcoming the Top Three Energy Blocks

by Phillip and Jane Mountrose

Clearing emotional and energy blocks is essential for personal and professional growth and self-development.
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There are many obstacles as we progress through life. Some energy or emotional blocks are common– yet they can be quite obstinate to remove, even if hidden in plain sight.

They can stop you in your tracks. Here are three big, common showstoppers and a way to overcome each of them.

1. Pleasing

Being likable and agreeable can be part of your social graces. But it can also be an anxiety-producing tendency: to be accepted and liked no matter what.

Happy Tap — Say “Yes” with EFT Tapping (Signature Technique)

by Phillip and Jane Mountrose

Learn a short and very effective EFT (Emotional Freedom Techniques) tapping — for more success, love and happiness, better health and more.

In this original technique created by the Mountroses, Phillip Mountrose shows you how to simply say “yes” to what you want… starting now. Turn on your speakers and …

Responsibility Disclaimer

EFT, the premier energy technique, can be miraculously effective by itself. When you combine it with the “Yes” affirmation in this video, the results can be… yes… remarkable.

The Power of Love and Happiness.. and Yes

All references to the Jim Carey Movie that humorously portrayed “the power of yes” aside, the word “Yes” is undeniably powerful. It offers many immediate benefits.

For example…. when you muscle test to assess a strength or weakness a person has to something (material or immaterial, say a food or thought), a baseline test can be to say “yes” or “no.” When pressure is exerted on the muscle, the testee generally tests strong (muscle firm) to saying “yes” and weak to saying “no” (muscle weak).

In other words, the word — and energy — “yes” bypasses our thinking, rational mind. “Yes” goes right to the unconscious. In contrast, “no” tells us what we want to avoid. No is negative, negating. Yes is positive, affirming.

There’s More to Yes

Developing Self-Confidence and Emerging Greatness with EFT

by Phillip and Jane Mountrose

Now is your time to develop your self-confidence and self-esteem and tap into your emerging greatness. Using EFT, learn the 4-step process. Watch the video and turn up your speakers… / As Albert Einstein observed, you can view the world as a miracle or not. To get the good stuff, you need to develop self-confidence. …

How to Create More Freedom in Your Life: 6 Steps with EFT

by Phillip and Jane Mountrose

How do you create more freedom in your life? Turn up your speakers and

In the above short video, Dr. Phillip Mountrose leads you on the Path to Freedom, using EFT tapping and 6 specific steps. Includes overcoming obstacles using the EFT tapping technique.

Creating freedom in your life is about

Belief Buster Process with EFT: Removing Limiting Beliefs

by Phillip and Jane Mountrose

How do you get past that limiting belief? You know, the one that stops you from creating wealth, health, or relationships. Turn up your speakers and watch this video now, as Phillip helps Deborah with her mindset about starting a new business. Responsibility Disclaimer Phillip Mountrose helps Deborah bust through limiting beliefs about starting her …

Finding the Right Direction with the EFT Reality Shift

by Phillip and Jane Mountrose

Are you planning a career, want a career change or just ready to follow your true calling and life purpose? Finding the right direction is crucial. Watch this powerful video demonstration of our signature Reality Shift with EFT Process to help Hilary find the right direction for herself. Turn up your speakers and Learning …

Heart Wisdom and EFT Tapping

by Phillip and Jane Mountrose

How can you tap into your heart’s wisdom? Phillip Mountrose shares 5 essential tips plus demonstrating how to use EFT Tapping to go deeper. Turn up your speakers and Remember these 5 keys to boost your heart’s wisdom: [list style=”arrowred”] Go with the flow and cooperate with the things you can’t change. This reminds us …

1. Pleasing

Learn a short and very effective EFT (Emotional Freedom Techniques) tapping — for more success, love and happiness, better health and more.

The Power of Love and Happiness.. and Yes

How do you create more freedom in your life? Turn up your speakers and

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