Holistic/Spiritual Resources and Courses

Your Angelic Support

Angels are all around us, however subtle it may be.

They’ve been written about throughout history too. Christian texts refer to Archangel Michael as a protector and Archangel Gabriel as a messenger. In Islam, Angel Gabriel was also the messenger who imparted the Koran to Prophet Muhammad. In the Old Testament, Abraham was prevented from sacrificing his son Isaac by an angel.

Angels can be of great help in today’s world, where the ongoing multiple crises can, with the right response, awaken us.

Why Connect with Angels?

There are many good reasons to connect with angels including:

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How to Grow Spiritually

Becoming a wiser mature person — how do you do it?  For spiritual development, it’s more than just aging and having more experiences, which come automatically. It’s what you do with your time and opportunities that makes the difference.

Shakespeare’s King Lear offers a cautionary tale for us here. The king made some bad decisions on ruling his kingdom with his adult daughters.  His most virtuous daughter wouldn’t flatter him, so he gave his kingdom to his fawning daughters, who manipulatively praised him.

As a result, he lost his kingdom — and in the end, he lost his health and sanity. At one point, his companion/counselor — “the fool” — told him: “Thou should not have been old till thou had been wise.”

Important Items to Consider

Part of self-improvement is determined by two factors: having free will and how timing plays into our journey. Free will gives us the ability to choose, to create our destiny by our choices. Whether we make growth or fear choices matters.

Also, there is a timing to life.  Sometimes we need patience, other times it’s good to strike while the iron is hot. Plus there are life stages. Often by midlife, for example, a transition or crisis causes us to pause and possibly change direction.

Keeping in mind these considerations (free will and timing), here are five ways to grow spiritually.

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Reflections on Your Life Plan

table of contents Considering Your LifeThe Scientific ViewEvidence of Life Independent of the BrainYour Soul’s PlanQuestions to Understand Your Life PlanFinal Thoughts  Considering Your LifeIf you step back and consider your life as a whole for a moment, a deeper awareness can emerge.You realize you are on a lifelong journey, the author or hero of …

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How to Age Well: Four Keys

At a certain point, it becomes more apparent that you won’t live on this plane, on earth, forever. So you might as well make the most of it.

Isn’t that why you (your presence, what brought you to earth) came here? Aren’t you here for some reason, beyond mere surviving and existing (although that is part of the scheme of things too)?

Coming on seven decades now, for us aging well becomes increasingly important. We have felt that successful aging means a holistic approach – body-mind-spirit.

Our experience – as well as research – has shown four keys to help you live fully. We are talking here about living with the power of your soul, growing wiser with fulfillment.

Here are four keys:

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Who Can You Trust?

Who can you trust?  That “who” first involves trusting yourself, then others and, looking at the big picture, trusting the universe itself.

Let’s examine trust from three angles.

1. Be able to count on yourself. 

The essence of trust comes down to counting on yourself. If you can’t count on yourself, whom can you count on?

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Soulful Living Show: Get the Most Out of Life

What is really important?  To live fully and aligned with your soul would be our answer at Awakenings Institute.

To help, watch our weekly Facebook Live Show: Soulful Living.

Each show offers an actionable soulful tip and strategy to start your week off right — and put your life on course, spirally upward.

We, Phillip and Jane Mountrose, share from our over two decades in the holistic coaching and healing fields, including dozens of publications and trainings.  Also we have wonderful guests on too!

 

Past show topics have included:

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A Spiritual Solution for Today’s Problems

Have you considered that all the separation we’re seeing in our world may be becoming so extreme it’s making us come together? If we don’t come together, it seems we may fall apart. So coming together will help us not only survive, but grow, regenerate and thrive.

As you know, separation is showing up on many fronts: conflicts in race, politics, environment and more. 

Perhaps the solution to these growing rifts is to make the following a priority: to mature spiritually. We automatically get older, but what we are talking about here is becoming wiser. 

A Key Principle 

Before we offer some how-to specifics, let’s start with a fundamental principle for spiritual growth. We are all spiritual beings – regardless of race, creed or religion – having a human experience. 

And we all deserve dignity, no matter how “bad” an actor a person is, however narrow-minded, belligerent or destructive that looks like.

Just as peace begins with me, so spiritual growth begins with me too. This means facing one’s own narrow-mindedness, hostility and destructiveness as well as others’.

To gain clarity in maturing spiritually, here are three comparisons to help move us forward. 

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Thriving in an Uncertain World

What part of life do we so often resist? Uncertainty.  In truth, no one knows what the next moment holds, much less the distant future that we are heading toward.

It may be distressing. Or not. To gain insight, let’s examine this important area further.

The brain has an often-outdated reaction to uncertainty, sometimes panicking as if one’s life might be at stake. For ancestors dealing with prowling predators, this came in handy. For most of us now it is a rarely needed impulsive reaction.

Today we are often faced with decisions that we need to make without much information. If you think about it, having little information should make you cautious and intentional, not flighty with a fast reaction.

Here are two common situations facing people:  A business person who wants their business to succeed, but has little information on how exactly to proceed. Or a spiritual seeker who gets advice from an authority, and is not sure how to follow up with this new information and way of being. In either case, just being reactive  can lead one astray.

So how do you prevent your limbic brain stem from hijacking your more intentional-thinking brain’s cortex?

Let’s start here: be aware of what you can and cannot control.  There are some grey areas.  But generally, focus on what you can control and let go of trying to control the uncontrollable.

As a motivation, know that you can make wonderful decisions and carve out a great life even amidst tumultuous times.

Keeping in mind a sense of what is within your control, here are four ways to deal with uncertainty:

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Are You Hopeful?


Do you have hope, hope for a better tomorrow? We hope so, some pun intended.

In a world of COVID-19, civil unrest, climate change and more, it’s easy to become overwhelmed and feel helpless.

That is why hope is an essential quality, both a state of mind and an emotion. It’s not something to cling to, but to develop and cultivate.

It can find the light at the end of the tunnel, or there can be a “hope against hope,” with little prospects of success.

What is hope, then, and why is it so important for your life’s journey? Wikipedia notes that hope is an “optimistic state of mind that is based on an expectation of positive outcomes with respect to events and circumstances in one’s life or the world at large.”

In life’s meandering journey to wholeness, hope serves as an energetic tonic to empower us and get us there.  The “there” in the future can become, with hope, a brighter present. In other words, today’s hope becomes tomorrow’s better future.

Hope then need not be a desperate measure, a Hail Mary pass when all else fails. It can become a vibrant hope, filled with love, healing and more, brimming with possibilities.  Without hope, you become less confident, more weary.For without real hope, life drains out of you till you eventually become hopeless.

Two Things to Understand 

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