Category Archives for "Self Improvement"

Are You In Control? How to Take Charge of Your Life

Do you feel your life is basically in control or out of control? And how much control do you actually have over your life?

These are essential questions. And to respond intelligently, one needs to take into account some important considerations, which we will now examine.

What Areas Can You Control?

Here are some areas that you can control, at least to a certain extent. You can say that you are in control of your…

health
finances
priorities
time
energy

Such control means you have a realistic sense of what’s involved with the area. You also feel good relating positively to the particular area (with your health, time, energy, etc.).

Negative Control

Some people veer toward being too lax, without boundaries or attention. This lack of awareness can lead to negligence and destruction.

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Our Best Tips for Building Confidence and Self-Esteem

Building Confidence

Success coaches say confidence is one of the most important keys to success. This makes sense when you think about it. So, too, does the value of doing what it takes to build more confidence and self-esteem. The confidence tips you’ll find here can light up your life with a rainbow of colors.

It’s unfortunate that confidence skills aren’t taught in school. The result: to create the life you deeply desire, you have to do it yourself. Fortunately you can light up your life by boosting your confidence and self-esteem, if you put your mind to it.

What happens when you lack confidence?

Low confidence and self-esteem can be pretty debilitating. No rainbow there…

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How to Have a Strong Mind and Live Fully

Everyone wants a strong, healthy body. How about a strong, healthy mind?

This subject is particularly important with the rise in Alzheimer’s disease cases. With more people being affected, there is an urgent need to fortify the brain. Alzheimer’s and other kinds of dementia incubate for a long time. It can take many years to develop, so this is a good time to bolster your mind, and by extension, your brain.

What’s more, we want to go beyond just preserving our mind. We want to keep it as fresh and energized as possible.

What is “Mind”?

We are referring to “mind” as your consciousness that directly influences your physical body and brain.

Also …

* In turn, the body and mind are influenced by the environment.
* Also the brain, like the body, is material; the mind is immaterial.

Five Lessons from the Body to Have a Strong Mind

To get clues about a healthy mind, let’s consider characteristics of a healthy body. Since the body is physical, it’s easier to see what makes it work well.

Other points here…  

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Self-Help and Self-Improvement Resources on the Leading Edge

Self-Help and Self-Improvement Quote

There couldn’t be a better time for self-help and self-improvement. With so many resources online, there are more opportunities than you can possibly take. The key is to be on the leading edge, where you’ll find the fastest, easiest and most enjoyable possibilities.

We’ve been there ourselves, seeking solutions to the kinds of problems so many people face – limited time, limited resources, too much hurry and worry, confusion, stress, etc., etc. Our lives weren’t working and none of the conventional approaches seemed to be very effective.

Our search for better lives took us to the leading edge of personal and spiritual development. That’s where we found the most powerfully effective ways to create the lives we desired, the lives we were born to life.

Maybe you feel the same way…

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How You Can Have More Confidence

How to Have More Confidence. Find out three easy ways to boost your confidence now.

How do you gain more confidence?

Phillip Mountrose discusses in this short, concise video three ways to improve your confidence.

  1. Recognize where you are and are not confident
    Consider the four main areas of work, relationships, money and health
  2. Focus on what you do want, not what you don’t.
    To succeed, make your affirmations believable and achievable. Instead of “I am debt free,” “I can take steps to get out of debt.”
    Chunk it down.
  3. Accept that you are more confident in some areas than others. Appreciate and bolster the strong areas; be realistic and make efforts to improve where you are weak.

A Special Course For Building More Confidence …

To get more tips, tools and skills for building confidence and self-esteem, see our Confidence Building ToolKit Course here

This powerful approach to building confidence includes targeting audios and email confidence laser coaching follow up.

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