A secret to loving yourself and being truly happy: learn how to feel your feelings. Expressing your feelings is the key to your well being.
In this podcast episode, we have a fascinating discussion with healing catalyst Carol Tuttle. She is the best selling author of the highly acclaimed spiritual self-help book, Remembering Wholeness: A Personal Handbook for Thriving in the 21st Century. thecarolblog.com/
In the audio interview below, Carol offers powerful insights for how to get to know your feelings, ground yourself, and connect more deeply with yourself. The result: more love and happiness… while fully living your life.
In this episode, some highlights include…
- How to make feeling your feelings as simple as possible
- Clearing emotional clutter
- Helping the inner child and its wounding
- A variety of easy ways to feel and express your feelings
- and much more
“Be aware of the space you are in right now. ” Carol Tuttle