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Feel better fast with Holistic EFT tapping

Release Stress, Anxiety &
Emotional Blocks — Fast

Learn the simple Holistic EFT tapping technique that helps you feel better in minutes — and keeps working for a lifetime.

Get Your Free Holistic EFT Starter Kit →

✓ Reduce stress & anxiety fast

✓ Release fears & self-doubt

✓ Improve focus & confidence

✓ Clear emotional blocks

✓ No prior experience needed

✓ Learn in about an hour

What is Holistic EFT?

A Simple, Proven Tool for Emotional Healing

Holistic EFT (Emotional Freedom Techniques) combines gentle tapping on specific acupressure points with modern psychology to release emotional stress at its root. No needles. No complicated training. Just a powerful, natural skill you can use any time, anywhere.

Our approach goes deeper than standard EFT — integrating body, emotions, mind, and spirit for lasting breakthroughs that other methods miss.

"I wanted a technology to help people release negativity as fast as possible. EFT is the most easily teachable and applicable of anything for the general public that I've discovered."

— Jack Canfield, Co-Creator of the Chicken Soup for the Soul series

How It Works

Results Can Happen in Minutes

EFT works by combining focused awareness with tapping on the body's energy meridian points — sending calming signals to the brain and releasing the emotional charge around any issue.

Identify the issue

Name the feeling, memory, or block you want to clear — stress, fear, pain, a limiting belief.

Tap the points

Follow a simple sequence of gentle taps on specific points on your face, hand, and upper body.

Notice the shift

Most people feel a measurable reduction in intensity after just one or two rounds. That's Holistic EFT working.

Drs. Phillip and Jane Mountrose, holistic coaches and EFT trainers

Drs. Phillip & Jane Mountrose Holistic coaches, authors, and EFT trainers since 1999, Phillip and Jane are founders of Awakenings Institute and creators of Getting Thru Techniques (GTT) — a deeper approach to Holistic EFT that helps people resolve core issues faster. They have worked with thousands of people worldwide and trained practitioners across the US.

Get Your Free Holistic EFT Starter Kit

Instant access — start learning today, at your own pace.

EFT "Get Started" Manual — step-by-step guide
Video demonstrations you can follow along
The Miracle Reframe Process for deeper breakthroughs
Key do's and don'ts for fast results
Bonus: Holistic Coaching & Healing Program overview

Awakenings Institute — creating a more loving world

Awakenings Institute is a non-profit devoted to creating a more loving world through holistic healing and personal transformation.

Find out how you can support our mission →

Release Stress, Anxiety &Emotional Blocks — Fast