Holistic/Spiritual Resources and Courses

Email Overwhelm Begone: How to Be More Organized

Do you ever feel overwhelmed by all the email you receive? Join the club.

We just discussed with EFT Expert Rick Wilkes (http://www.energytapping.info/for/Tapping/) on how to be more organized, particularly dealing with email.

Here were a few takeaways from our discussion:

  • When feeling disorganized, become aware (mindful) about what is occurring within you.
  • Use EFT (Emotional Freedom Techniques) to clear away negative feelings and choose to be more calm.
  • Be aware of what you’re feeling (e.g., anxious) and where you want to go (e.g., being still and calm).
  • and much more…

To hear this great discussion on clutter, organization, email overwhelm and more, listen to our “Heart and Soul of Success with EFT”  blogtalk radio show by clicking here.

What are your thoughts on email overwhelm and being organized?