Holistic/Spiritual Resources and Courses

Heart Wisdom and EFT Tapping

How can you tap into your heart’s wisdom? Phillip Mountrose shares 5 essential tips plus demonstrating how to use EFT Tapping to go deeper. Turn up your speakers and


 Remember these 5 keys to boost your heart’s wisdom:

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  • Go with the flow and cooperate with the things you can’t change.
    This reminds us of the life-changing Serenity Prayer:
    God grant me the serenity
    to accept things I cannot change,
    the courage to change the things I can,
    and the wisdom to know the difference.


  • Step outside, take a moment to breathe some fresh air, and focus on the big picture.
    It’s easy to get overwhelmed by the small stuff and lose sight of the big picture. Make a habit of letting small irritations go. Sure people can be annoying. So can rush hour traffic. It’s a choice. Always remember your most important goal is to feel good. As you practice finding ways to shift small irritations, life will become easier and more joyful.
  • Dance, jump, play with a dog, feel the excitement of being alive!
    Boost the aliveness meter inside your mind and body.
  • Lighten your load.
    Energy that doesn’t match the person you are becoming or what you want to create weighs you down. It’s like wearing a backpack filled with heavy rocks or wiggly worms. What’s in yours?

    EFT can do wonders in lightening your load.

  • Spend as much time as possible with like-minded people who are focused on love and happiness.
    You may also have heard the idea that your success with anything you want in life is reflected by the five people closest to you.



To awaken your heart’s wisdom now, claim your Free ebook download of “Down with Stress and Up with Love and Happiness.