Your life is a story, a unique and personal one. Did you know that you can choose to turn your narrative into a hero’s journey?
Here’s the challenge: it’s easy to be unaware of your heroic possibilities as you get lost in routine, distraction and hurry-and-worry.
So let’s look at how you can become the hero/heroine of your own story – consciously authoring your own life.
What Limits Your Story
What holds you back? It’s largely the limiting beliefs, programmed into us by authorities and carried over from generation to generation and lifetime to lifetime.
Life purpose is a mysterious and important key to our spiritual growth. It’s like the magical treasure that gives meaning to life. Uncovering and living our life purpose takes each of us on a journey into the unknown. Unfortunately, without having a treasure map (tangible way to find it), your life purpose may seem elusive. This can …
Is your soul calling you? … Yes, it is – so then the question becomes: Are you listening? At first, the messages may seem like an inkling, or perhaps a glimpse. “Maybe I just imagined it,” you might say, part dismissively, part wondering.
Yet by paying attention to the promptings from your deeper self, your life takes on a different quality, with more meaning and depth.
Two Important Questions
A central theme to life is waking up. This awakening leads to two important questions: What are you waking up to, and what are you doing prior to awakening?
Two things are required to awaken in this lifetime: opening your mind and your heart.
As you open your heart and mind, wonderful things happen to you.
With an open mind and heart, life becomes a wondrous adventure, one of continuous learning and creating. You are able to be more in the moment ─ and notice more of the synchronicities that surround you.
On the other hand, when the mind and heart are closed, our view is limited. These blinders reduce emotions to constrictive ones, like fear, doubt, and anger.
It’s essential to open both the heart and mind. A too-open heart can cause you to be naïve and overly trusting. You lack discernment and can be the fool rushing in where angels fear to tread.
On the other hand, if your mind is open but your heart isn’t active, then you may become overly mental and analytical. You know things but are lacking a feeling about them. Feelings may be hard to fathom and identify. You can grow detached from life and love.
As a note, for this article we are speaking of the mind that connects with source, not the physical brain, which filters the mind’s thoughts and energies. The mind uses the brain to communicate with the physical body.
We are also speaking of the spiritual heart here, not just the anatomical heart. The spiritual heart is a bridge to the soul and spirit. It opens us to the timeless realms ─ this connection then sends a transmission so we can be more in our body and present to our experience.
Here are a few suggestions for opening your mind and heart.
Learning to know yourself is a journey. Each of us is here for a reason, with something uniquely special to share, but most of us don’t know what this is right away. We are on a journey to find ourselves.Finding YourselfAs we evolve and grow, we transition from the conventional view of life as a …
Are you asking the right questions? Perhaps more basically, are you asking ANY questions? Asking the right questions is critical for success in work, life and spiritual growth. As coach and holistic practitioners, it is central to our work as well.
Let’s explore why questions are so essential to living fully.
We often discuss ways to be more hopeful and live a grounded life, one filled with joy and fulfillment. Let’s start with a useful question: What gets in the way?
One of the signs that a person is off-course is living too much on autopilot. That means letting the unconscious and others direct your life. It means being run by habits and routines, continually putting out fires in order to complete to-do lists ─ and starting all over again tomorrow.
Here’s another question then: How do you get out of this Groundhog Day kind of existence? How do you stop the momentum of hurry and worry and break the cycle?
In order to bring in more hope, aliveness and wisdom, pause and start to question. In other words, be aware of whether you’re just reacting and continuing on uninterrupted.
Take a breath… Explore what’s in this moment, as well as take in the big picture.
Here then are three ways to start asking good questions:
Within each of us lies the brilliant light, power, and wisdom of the soul. Nonetheless, for most people, it’s hard to imagine tapping into the soul as a resource for improving our lives. The majority of us believe we have souls, but few people believe we can develop an intimate relationship with this part of the …
What’s a miracle hidden in plain sight? It’s so close you might miss it, just a step away. The miracle is that no matter where you are, whatever you are doing, wherever you might want to go, you can take the next step.
Just as there is a next moment in time, so is there is a next step in space. And as time and space come together in your awareness, you get in sync, in flow.
Your next step can launch the journey of a thousand miles, which metaphorically and literally can be the journey of your life.
Our Move
When we were about fifty years old, we wanted to move to a new location. We decided to move to a small city on the Central California Coast. It was much more scenic than where we lived at the time and it felt like the right place for us, although we had no roots there.
This was a big step of course. And it took many little steps to eventually move, including selling our house and moving our home and business. And it took a lot of patience and trust for it to all come together.
But each step counted and took us eventually to the desired outcome.
To be successful is wonderful. That includes being abundant. Ultimately, you need fulfillment to be deeply satisfied, continually renewed and enriched.
Let’s examine what is fulfillment and how to “have” it. (Hint: it’s not something you can possess, and the more you try to grasp it, the more elusive it becomes.)
Fulfillment is a process, a journey. It’s finding more meaning, purpose and positive feedback in your life. It brings you to a deeper, more ever present place. To be fulfilled, you draw from your past, hope toward the future and ground it all here right now. Let’s look at keys to your fulfillment.
Your Power
As Roman emperor and philosopher Marcus Aurelius said, “The happiness of your life depends upon the quality of your thoughts.” We can make those thoughts soul-infused with our presence.
By monitoring your thoughts and feelings, you can create a higher set point, the internal reference on how you view the world.
