Category Archives for "Life Purpose"

Know Yourself: Your Greatest Lesson and Greatest Gift

Learning to know yourself is a journey. Each of us is here for a reason, with something uniquely special to share, but most of us don't know what this is right away. We are on a journey to find ourselves.

Finding Yourself

As we evolve and grow, we transition from the conventional view of life as a strictly 3D experience and open to our true identities as spiritual beings. 

When the desire to know who we really are awakens,  it opens a door to some exciting opportunities.

We have been fascinated with this topic for more than three decades now, and we have learned and developed some powerful ways to know ourselves. When we created our courses in Holistic Life Coaching and Healing, we provided some wonderful tools both to know yourself and to better yourself by overcoming blocks to your true identity.

The Importance of Knowing Yourself

We now view knowing yourself to be an essential key to spiritual transformation.

Asking the Right Questions

Are you asking the right questions?  Perhaps more basically, are you asking ANY questions? Asking the right questions is critical for success in work, life and spiritual growth. As coach and holistic practitioners, it is central to our work as well.

Let’s explore why questions are so essential to living fully.

We often discuss ways to be more hopeful and live a grounded life,  one filled with joy and fulfillment.  Let’s start with a useful question: What gets in the way?

One of the signs that a person is off-course is living too much on autopilot.  That means letting the unconscious and others direct your life. It means being run by habits and routines, continually putting out fires in order to complete to-do lists ─ and starting all over again tomorrow.

Here’s another question then: How do you get out of this Groundhog Day kind of existence? How do you stop the momentum of hurry and worry and break the cycle?

In order to bring in more hope, aliveness and wisdom, pause and start to question. In other words, be aware of whether you’re just reacting and continuing on uninterrupted.

Take a breath… Explore what’s in this moment, as well as take in the big picture.

Here then are three ways to start asking good questions:

The One-Step Miracle

What’s a miracle hidden in plain sight? It’s so close you might miss it, just a step away. The miracle is that no matter where you are, whatever you are doing, wherever you might want to go, you can take the next step.

Just as there is a next moment in time, so is there is a next step in space. And as time and space come together in your awareness, you get in sync, in flow.

Your next step can launch the journey of a thousand miles, which metaphorically and literally can be the journey of your life.

Our Move

When we were about fifty years old, we wanted to move to a new location. We decided to move to a small city on the Central California Coast. It was much more scenic than where we lived at the time and it felt like the right place for us, although we had no roots there.

This was a big step of course. And it took many little steps to eventually move, including selling our house and moving our home and business. And it took a lot of patience and trust for it to all come together.

But each step counted and took us eventually to the desired outcome.

How to Have a Fulfilling Life

To be successful is wonderful. That includes being abundant. Ultimately, you need fulfillment to be deeply satisfied, continually renewed and enriched.

Let’s examine what is fulfillment and how to “have” it. (Hint: it’s not something you can possess, and the more you try to grasp it, the more elusive it becomes.)

Fulfillment is a process, a journey. It’s finding more meaning, purpose and positive feedback in your life. It brings you to a deeper, more ever present place.

To be fulfilled, you draw from your past, hope toward the future and ground it all here right now. Let’s look at keys to your fulfillment.

Your Power

As Roman emperor and philosopher Marcus Aurelius said, “The happiness of your life depends upon the quality of your thoughts.” We can make those thoughts soul-infused with our presence.

By monitoring your thoughts and feelings, you can create a higher set point, the internal reference on how you view the world.

The old default set point is …

Finding Life Purpose: How to Get On Track

How do you find your life purpose and stay on track?

At a certain point, your life calls out to you to become more. This is a deeper call, beyond self-improvement or doing more of the same just better.

How then do you get to this higher octave, where you hear and play the wonderful music in your everyday life?

Our Life Purpose Story

In his forties, Phillip started to feel a growing dissatisfaction with being an educator. He felt good about helping children in the classroom, but somehow he was missing the boat, staying in the harbor of his life.

Jane had a more severe wake-up call. She burned-out at her high-stress architect job, finally getting chronic fatigue and was unable to work full time. She felt her soul was dying.

Eventually, we both found our truer callings as healers, coaches and energy pioneers, and were fortunate enough to stay together and become stronger in the process.

At First

To get an overview, let’s briefly track the path to realizing your life purpose. At first life is about growing up into adulthood. By early adulthood you can probably take care of your own needs and maybe support a partner and family.

Life Purpose: The Ultimate Focusing Tool

Let’s see how your life purpose can be your ultimate focusing tool. First consider how do you deal with life’s ever-increasing pace of change?

The growing problem is that we are inundated with information, choices and constant “breaking news.” As a result, we become driven by distraction.

It’s like carrying too many objects and moving too quickly.  We are trying to stay afloat and get through the day – not a fun way to make a living, much less a life.

By just trying to get through the day, we get bogged down in one thing after another. Where did we start and where are we going? Awash in hurry and worry, we feel like we are treading water. We are trying to keep up, but for what purpose?

The Solution

How do you offset society’s ever-quickening pace? Discover and live your life purpose. It’s really the ultimate focusing tool.

It guides you on where to go, your destiny. You then feel energized and alive. You know that you are here for a reason, which you are playing out and advancing each day.

With a sense of purpose, life’s everyday stressors are put into a bigger context. They become part of building you and your character, so you can express your purpose.

Here are four key points to consider for using your life purpose as the ultimate focusing tool:

Your Life Purpose, Your Life: The Life Purpose Paradox

What is the purpose of your life? Your life purpose is all-important, yet seemingly elusive and abstract. It seems at once urgent yet obscure. It’s difficult to express, at least initially.

Yet with all its mystery, your purpose it’s what you are here to do and accomplish. It’s what makes your life more meaningful and significant.

Your life purpose gives your life a broad, overarching theme. It may focus on your love of music or humor. It may be raising awareness on social or environmental issues. It may be improving online or offline communication It may be building things, or performing with a greater purpose. it may be serving as a role model for others.

Close range it may seem hard to figure. Yet a wider lens can be revealing.

Your life purpose could be seen as a paradox. A paradox is defined: as “a seemingly absurd or self-contradictory statement or proposition that when investigated or explained may prove to be well founded or true.”

To explore this lofty yet practical topic, here are some things to consider:

5 Steps to Make Your Dreams Come True with Spiritual Life Coaching

Make your dreams come true

Making your dreams come true is one of the greatest joys in life. It’s also a key focus of holistic/spiritual life coaching.  We’re all here to live fully – to feel alive, expansive, and engaged in creating a bright future.

This is what we call the “Heart of Success.” It makes pursuing your heartfelt dreams and goals an important priority and “Ground Rules” play a critical role.

A Special Opportunity to Make Your Dreams Come True with Spiritual Life Coaching

The 5 Essential Steps below transform lives. They’re time-tested and highly enjoyable. With these steps, you can become your own spiritual life coach.

These steps are essential both for individuals who want to coach themselves to success and for holistic/spiritual life coaches who help clients to get the most out of life.

You may also be interested in knowing you’ll find a Special Free Opportunity to learn even more at the bottom of this post.

If you’re intrigued, you can take this opportunity now …

How to Be Resilient: The Must-Have Quality


What’s a must-have quality to live fully?  The older you get, the more challenges you will face. By using your life experiences, you can navigate through the sometimes treacherous terrain.

To deal with challenges, both big and small, develop resilience — an essential spiritual quality.  When you’re resilient, you recover from setbacks. You adapt to changing circumstances. And fortunately resilience is learnable, regardless of your genes or temperament.

It’s been noted that US college students in recent years have become less resilient. They seek help from counselors for ordinary problems like fitting into a new environment, living more independently, relationships and life’s problems (like finding a mouse in the dorm and having a mental breakdown).

Although genetics and early programming do make some people more resilient, all people can make changes in the way they respond. It’s important to become more resourceful and a problem solver, and not overly dependent on others. Resilience is not a fixed trait and you can shift your set point in this area.

Seven Ways to Cultivate Resilience

1. Be Flexible

Like a branch, you need to be bendable or you will break. To be resilient, you need to be flexible. On a physical level, this means keeping your body in shape by eating healthily, exercising and resting sufficiently.

On a mental-emotional level, you want to be agile flexible and creative too.

Your Higher Vision: A New Map of Reality

In today’s turbulent world, it’s imperative to find a higher vision from which to act and pursue your daily life.  This article will outline ways to create your own higher vision and create a new map of reality.

To Start Your Higher Vision

To start, find a peaceful place where you can reflect on a better world in which to live. This more wonderful world, based on ideals such as love, peace, prosperity and harmony can inspire you to be more and to act more from an inspired place.

You may never reach the ideal, but you’ll become more in the process of pursuing it. The idea is to move forward and elevate your life, enhancing your journey and the world you live in.your higher vision

Words I chose for my current vision are “caring, creative and collaborative.” I would like the world to be a more caring, creative, collaborative place. Although there are many values I admire, those particular ones hold a lot of energy for me. You may have other qualities that most spark your passions.

Next for Your Higher Vision …