Two things are required to awaken in this lifetime: opening your mind and your heart.
As you open your heart and mind, wonderful things happen to you.
With an open mind and heart, life becomes a wondrous adventure, one of continuous learning and creating. You are able to be more in the moment ─ and notice more of the synchronicities that surround you.
On the other hand, when the mind and heart are closed, our view is limited. These blinders reduce emotions to constrictive ones, like fear, doubt, and anger.
It’s essential to open both the heart and mind. A too-open heart can cause you to be naïve and overly trusting. You lack discernment and can be the fool rushing in where angels fear to tread.
On the other hand, if your mind is open but your heart isn’t active, then you may become overly mental and analytical. You know things but are lacking a feeling about them. Feelings may be hard to fathom and identify. You can grow detached from life and love.
As a note, for this article we are speaking of the mind that connects with source, not the physical brain, which filters the mind’s thoughts and energies. The mind uses the brain to communicate with the physical body.
We are also speaking of the spiritual heart here, not just the anatomical heart. The spiritual heart is a bridge to the soul and spirit. It opens us to the timeless realms ─ this connection then sends a transmission so we can be more in our body and present to our experience.
Here are a few suggestions for opening your mind and heart.