What’s often the missing ingredient for love, healing and manifestation? Gratitude.
Gratitude is being thankful and appreciative, and more… Expressing it in your life is a game-changer. Gratitude can bring you up when you’re down. It can create a wonderful view alive, keeping you strong and flexible.
Learning how to express gratitude is a key to a wonderful life. Let it transform you. Here’s how…
Gratitude: The Magic Elixir
Gratitude can get you through the morass of life, in all its uncertainty and confusion. It can help life make more sense.
When you use gratitude, it become a magic elixir for an empowering, transcendent life. It redirects your attention to goodness, even amidst the bad. It gives you a fresh outlook. You connect with others and yourself more. As research shows, you become healthier, happier and can even live longer.
You realize you are fortunate in so many ways. As you focus on your good fortune, it grows into 
abundance and prosperity, too.
Providing a backdrop for your life, gratitude can help you better handle loss and overwhelm. It provides a way to becoming a more open, humble person.
To make gratitude grow with all its wonderful benefits, you must plant the seeds. How? By practicing it. Include gratitude in your journal and meditation.
Also, gratitude and wonder arise from appreciating nature; the sky, the earth, the water all around us. It just takes an intention to do so.
Today’s post adds 
But lifting yourself into the zone is part of a joyous life, the place where so much is unknown, exciting and possible. Here are four fun ways to get there:
There are many areas included within “competition,” and it’s not all back or white. Let’s explore some of the important distinctions to understand, which can make a big difference in your daily life and lifetime.