Love & Happiness Archives - Page 3 of 6 - Holistic/Spiritual Resources and Courses

Rewiring Your Brain for Ultimate Success

We all want to succeed. To rewire your brain for ultimate success, two important questions then follow:

What does success mean?
How do you make sure you are going in the right direction?

Most people at first are drawn to the outer trappings of success: wealth, possessions, status, things. This can be useful, necessary and fun. But it is limited if it eventually it doesn’t connect to what those outer manifestations point to: the underlying energies of success.

In other words, at a certain point success needs to be connected to deeper things, more inward development than outward accomplishment. Namely, a deeper sense of security, meaning, purpose, fulfillment and contribution. This inner shift first takes awareness, then some time, some effort and focus.

The Heart Campaign, the Ultimate Solution for Changing the World

by Phillip and Jane Mountrose

Heart Campaign Featured Image

We’d like to introduce you to Awakenings Institute’s latest outreach: The Heart Campaign. This campaign may be the ultimate solution for spiritual living. And anyone can join in this practical way to change the world.

Love is, after all, the ultimate solution.

In The Heart Campaign, our goal is to provide a means of participation for those who look at what’s happening in the world – the fear, hatred, environmental destruction, and more – and recognize there’s a better way. What if we could create a more loving world where everyone is honored and nurtured?

It warms the heart to stand up for something that makes a positive difference. In our hearts, we sense that we’re here to live happily, to expand our horizons, and to come together to create a better world. Love and happiness are essential to our well-being.

It saddens our hearts to watch how hostile our interactions with each other have become, both personally and collectively. While we all want the same things – well-being, happiness, freedom, new possibilities – we oppose the very things that could transform our lives.

Our Solution for Transforming the World

Simply stated, the ultimate solution for transforming the world is to actively promote love wherever we are and wherever we go. What might be possible if we foster love on social media online, with our families and friends, and in our communities, not just for a day or a week, but for every day of the year.

This is a campaign that unites rather than divides, while promoting the ultimate solution to the troubles that plague our world. Anyone can do this and we have a plan you can follow now.

Consider this…

How to Open Your Heart: 5 Ways

by Phillip and Jane Mountrose

You do want to open your heart. Without it, life is cold and heartless.

Much of the world’s conflict comes from a heavy, closed heart. By opening your heart, and keeping it expansive, you will help yourself, others and the world to be a more loving place.

To help, here then are five practical suggestions …

1. See unity in diversity.

The world is made of different races and nationalities. People have taken the distinct differences between groups to artificially divide themselves based on fear and prejudice.

Yet our multi-cultural, multi-international world is a tremendous resource. Just as each person is unique, each race and culture is special too.

Being more inclusive means being open and respectful, even to those who disagree with you.

By interacting and learning from others, we can value everyone more, including ourselves. Throughout our rich diversity and history, we all share the same planet together.

Heart-Opening Question:
How can I help myself and others and learn from those who have different backgrounds from me?

In the Moment: Do Your Best

by Phillip and Jane Mountrose

The moment passes quickly. Catch it before it passes; it will not last. Until the next moment appears … Actually, you can’t catch the moment. You can’t hold or possess it. You can store the moment in your memory for future use and enrichment, and have it be more a part of yourself. What can …

Wealth & Happiness: Are You Buying Happiness?

by Phillip and Jane Mountrose

What do you spend your money on? Part of happiness and wealth comes from how we spend our money.

use-resources-well

Social scientists and researchers explore the ways people spend money and how it creates happiness. They sometimes divide spending into two basic categories: spending money on things and spending money on experiences.

Both areas can be rewarding or wasteful, depending on how you use that symbolic paper or credit that you have. Plus it’s not an either/or choice, with one way being better than the other.

Here are a few points to note…

Overcoming the Top Three Energy Blocks

by Phillip and Jane Mountrose

Clearing emotional and energy blocks is essential for personal and professional growth and self-development.
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There are many obstacles as we progress through life. Some energy or emotional blocks are common– yet they can be quite obstinate to remove, even if hidden in plain sight.

They can stop you in your tracks. Here are three big, common showstoppers and a way to overcome each of them.

1. Pleasing

Being likable and agreeable can be part of your social graces. But it can also be an anxiety-producing tendency: to be accepted and liked no matter what.

Create More By Doing Less

by Phillip and Jane Mountrose

Create more by doing less? There is a “value of doing nothing,” as Pooh’s Little Instruction Book noted.

First, let’s clarify. What does it mean “to do” something? In today’s world doing is often filled with a crammed list of activities. We end up being overscheduled and overworked.

Multitasking, we seemingly “do” a lot, but we often sacrifice quality for quantity, swept up in a daily momentum. In truth, we are always “doing” something. But what is it we are actually doing?

As we dig deeper here, let’s see if we can figure out this unsolved “mystery of doing.”

4 Powerful Questions to Have a Great Day

by Phillip and Jane Mountrose

Ask yourself any of these questions and you will be amazed at what happens… As Phillip explains in the short video, asking yourself mind-expanding questions can empower you… in ways you might not have imagined. He also includes EFT (Emotional Freedom Techniques) at the end of the video to tap in the questions. As …

Play and Have Fun: Happiness Tip

by Phillip and Jane Mountrose

What is one of the most powerful things you can do to be happy? / As our colleague Susan Kerby shares in this inspiring video, you still need fun and play or you will become a dull girl or boy. Happiness and love is about being in a good mood, having a higher vibration to …

How to Have a Great Day Today

by Phillip and Jane Mountrose

How do you have a great day today? How do you have a great day today? As Phillip explores in the short video, it’s relatively easy. If you remember… This is the second in the series of how to have a great day each day. Here’s the first post. Two Tips Here are two tips …

We all want to succeed. To rewire your brain for ultimate success, two important questions then follow:

Our Solution for Transforming the World

Consider this…

1. See unity in diversity.

What do you spend your money on? Part of happiness and wealth comes from how we spend our money.

1. Pleasing

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Copyright 2024 by Phillip Mountrose and Jane Mountrose