012: Using Challenges as Opportunites: Managing Time, Money and Injustices
How to you use your challenges as opportunities… to create growth and even more love and happiness?
In this information-rich podcast, we offer practical tips for some of your toughest challenges. Our subscribers submitted questions around managing time, dealing with injustice and money worries.
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In this episode, some highlights include…
- Managing your time well and your priorities
- Wallace Wattles advice from The Science of Getting Rich
- Money and your instinctive brain
- Cultural roles around money
- and more…
Manage your time and money today and you will be happier now and later. Celebrate that You are a work in progress.
“It is essential to his happiness that he should continually advance.”
~ Wallace D. Wattles from The Science of Being Great
011: Sage Lee | Express More Love & Sincere Gratitude
By expressing more sincere gratitude you can have exponential love and happiness today… and for a lifetime.
In this fascinating inspirational podcast, Chief Brand Mystic Sage Lee maps out how expressing an attitude of gratitude in a group magnifies your results. Find out how…
Sage Lee has a passion for connecting people to the big Why, why people do what they do, and their connection to the big why. Sage Lee worked as an Art Director and Brand Strategist for international Fortune 500 companies for 25 years. In addition, he is a renowned performance artist, whose work has appeared around the country. Now Sage has turned his talent toward helping small businesses with BIG BRANDS, and recently in helping people connect to greater wealth with ancient, effective techniques. He spoke in 2011 at the prestigious TEDx conference in Santa Cruz, California.
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In this episode, some highlights include…
- 3 ways to supercharge your gratitude
- Specifics on how gratitude increases happiness
- Sage’s extraordinary story on how his near fatal accident became a blessing
- 5 Principles for Living and extraordinary life
- How sharing gratitude with others, in a group or community, magnifies your results
Focus on gratitude today and you are virtually guaranteed to be happy, Sage recommends.
“Do your life bigger. Connect with the cycles of the earth or the movements of the planets.” — Sage Lee
Take a look up at the sky. We are surrounded in mystery and wonder.
010: Shelley Stockwell | Daily Laughter Therapy
Is laughter the best medicine? Are you ready for some Laughter Therapy today?
In this podcast, we interview the brilliant and entertaining Shelley Stockwell. She lays out step-by-step how to have laughter and joy be part of your experience every day.
Dr Shelley is the President of the International Hypnosis Federation and the author of 16 books that expand your awareness in every way. She originated Joy Therapy more than 35 years ago. Her wisdom comes from years as an active Media Personality with countless appearances on many shows. Her popular cable television program, “The Shelley Show:” received the coveted Angel Award of Excellence for outstanding cable television and she just received the life time achievement award from the mid america hypnosis community.
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In this episode, some highlights include…
- How to be holistically balanced, including fundamental: fun with the mental
- The Joy and Laughter Therapy approach to changing your misery story
- Four Steps to Happiness
- Writing a humor journal
- How to improve your self talk
Isn’t it time for healing laughter? Take a load off. Let work become play and play work… Make it “Plork,” as Dr. Shelley recommends.
“Find your laughter place and own it.” — Shelley Stockwell
009: More on the Best Year Yet – Building Confidence
In this podcast episode, we focus on the all-important issue of building confidence, so you can have the best year (and life).
We answer some pivotal questions our audience asked us. One question had to do with “How do I release the limits I have held about myself for so long?”
Another related question we explore is “I have doubts about succeeding in the new coaching business I want to start.”
To help a subscriber with insomnia, we share our BELIEF BUSTER PROCESS WITH EFT. We have previously only taught this powerful simple process in our coaching and EFT certification classes, but wanted to share it here.
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In this episode, some highlights include…
- Reinventing yourself
- Skill set and marketing
- A powerful little exercise about how to feel good
- Key questions to ask for belief busting
- Resolving insomnia and other issues with our signature The Belief Buster Process and EFT tapping
Open yourself up to becoming more confident…
“The only time you can believe in yourself is now.” — Phillip Mountrose
008: Your Best Year Ever
In this podcast episode, we (Phillip and Jane Mountrose) show you how to really make those new year resolutions manifest — and tap into your heart’s wisdom.
We answer some pivotal questions our audience asked us. One question had to do with “In a busy life, how do I find quiet time and remember who I really am?”
Another question we explore is “How do I not let the fear in the world affect me when I know all is well? How do I not get up in the drama of the world?”
We also give some specific suggestions on how to deal with deadlines.
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In this episode, some highlights include…
- Being in the moment vs. momentum
- Wallace Wattles’ advice from The Science of Getting Rich to “act in a certain way.”
- Seeing is believing vs believing is seeing
- Using the Serenity Prayer for more love and happiness
- Process vs outcome goals
Make this year your best one yet …
“Don’t delay — your life is waiting.” — Phillip Mountrose
007: Brad Yates | Learn How to Love Yourself More with EFT Tapping
Welcome to the “A Dose of Love & Happiness” Podcast!
In this fun and inspirational interview, EFT expert Brad Yates shows how to love yourself more with EFT tapping. Brad has quite a list of accomplishments and has shared the stage with some of the most well-know personal growth experts in the world.
Brad Yates is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT). Brad is the 
author of the best-selling children’s book “The Wizard’s Wish,” the co-author of the best-seller “Freedom at Your Fingertips,” and a featured expert in the film “The Tapping Solution,” He has also been a presenter at a number of events, including Jack Canfield’s Breakthrough to Success, has done teleseminars with “The Secret” stars Bob Doyle and Dr. Joe Vitale. Brad also has over 400 videos on YouTube, that have been viewed over 6.5 million times, and is a contributing expert on the Huffington Post.
Are you ready to feel better now and boost your love and happiness?
We hope so. Brad will lightheartedly take you some powerful EFT phrasing to end self-sabotage and help you attract the love and happiness you deserve.
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Highlights in this episode include…
- Why EFT tapping and a model of how to do it.
- How to love more and be happier
- Ways to end self-sabotage
- How to create more deserving for yourself and more…
“Tapping can help you make decisions with more confidence: confidence that you are either making the right choice, or that you will be able to handle the consequences. ” — Brad Yates
006: Discover Your Life Purpose, Inner Wisdom, and Guidance
Welcome to the “A Dose of Love & Happiness” Podcast!
In this show, we (Phillip and Jane Mountrose) share our perspectives on the most important factors for turning stress into happiness and success – life purpose, inner wisdom, and guidance.
One of the most pivotal and meaningful experiences we have ever had involved discovering these very things. While most people believe that finding your life purpose is difficult, we found out that the truth is right in front of each one of use all of the time. The only thing that stands in our way is ourselves, our limited perspectives on what is possible.
On this podcast, we share the best of what we have learned in these areas over the last two decades with practical tips that you can put to use immediately to create more love and happiness. It IS possible to overcome stress – in fact, learning practical ways to overcome stress is one of the key factors in connecting with your life purpose and the best that life has to offer.
We reached a point years ago when we knew there had to be more to life than a full time job, home of our own, and a relatively secure existence. At the time, the solution felt like it was out of our reach, but it wasn’t. As life would have it, we had the good fortune to connect with the perfect people to light the way. With a few simple keys, our lives quickly turned completely around to a point where we got a clear understanding of our purposes AND a clear connection with the inner wisdom and guidance we all need to stay on track for creating the best life imaginable.
A deeper connection with your life purpose, inner wisdom and guidance …
If so, you won’t want to miss this podcast. Connecting with your purpose, guidance and wisdom synchronously allows you to reduce stress and feel more love and happiness than you may ever have imagined before. When we first encountered the keys we share on this show, we went on faith. Now it’s science. We live in an amazing time when the deepest secrets of our nature and human potential are receiving scientific proof. Isn’t it
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In this episode, we particularly enjoyed sharing…
- How awesome you are. With quantum physics, science has shown that you are a magnificent creator with a direct connection to the infinite intelligence of the universe.
- A simple formula that makes it easy to get on the road to living your life purpose every day.
- The source of your aliveness and connection with your inner wisdom and guidance, which you can access any time.
- Why it’s so important to follow your own truth if you want to realize your purpose.
- An amazing process using EFT (Emotional Freedom Techniques) that can quickly and easily break through the roadblocks on your path.
Access your Purpose, Wisdom, and Guidance Now
We were amazed how quickly our lives changed when we learned the simple keys and headed out in the direction of our dreams. It was the most defining moment in our lives and it can be yours, too. We all know the phrase “The truth lies within,” but few of us actually believe it. Even fewer of us develop our abilities to access this truth at will and live by its wisdom.
You are here for a reason and the love and happiness you generate can make for a miraculous life. You can also make a real difference and have a positive impact on the world. As we discovered, the time is always now and the solution is simpler than we could possibly have imagined. May your life never be the same!
004: End Stress and Find True Happiness
Welcome to the “A Dose of Love & Happiness” Podcast!
In this show, we (Phillip and Jane Mountrose) share our perspective on putting an end to chronic stress and opening to finding true happiness and success.
We learned the hard way, from years of personal experience. On this podcast, we’d like to spare you from having to go
through long periods of trial and error on your way to creating the life you deeply desire.
We got to a point when we knew we needed to change and we’re delighted to share the discoveries that led us to become self-help experts, authors and trainers.
Are you ready to end stress and find true happiness and success?
We hope so. This show is designed to help you to reduce stress and find more love and happiness than you ever felt possible. We utilize the latest science, along with strategies and techniques that will allow you to transform your life in magical ways today and every day.
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In some of this episode’s highlights, you’ll learn…
- Our story of how we went from burnt out teacher and architect to expert coaches, pioneer energy healers, and successful trainers and authors.
- Shocking statistics and insights on how stress affects your life and how to control stress
- The Birth of the Love and Happiness Movement
- The mission of the “A Dose of Love and Happiness” podcast and how it can help you
- How EFT (Emotional Freedom Techniques) can draw in more heart intelligence and wisdom
Tap into the Power of Your Heart Now
You don’t have to wait another day to access the power that lies within you. We all talk about following our hearts and feeling promptings in our hearts, but few of us question what this means. Science has shown that accessing the wisdom and intelligence in the heart can transform your life in amazing ways.
The key to your success lies within you and the only time you have is now. Every cell in your body becomes more alive and vibrant in every way when you decide to put and end to stress and find true happiness. This isn’t just theory – it’s science. Your life can change in dramatic ways when you embrace more love and happiness.
We live in a pivotal time of change. The world needs more love and you can make a difference. Love simplifies the solutions to our most complex problems and every person’s contribution of more love every day counts. We hope you’ll make this your time!
002: Rue Hass | Make the Right Decisions for More Love & Happiness
Welcome to the “A Dose of Love & Happiness” Podcast!
In this delightful interview, energy psychology expert Rue Hass explains how pinpointing what she calls “your yum and yuck” allows you to make the right decisions for more love and happiness.
The simple strategy Rue reveals on this podcast is a testimony to the depth of her wisdom. Rue is a Spiritual Life Path Coach, Intuitive Mentor, and EFT Master Practitioner. She has authored several books and conducted many trainings on a highly sensitive temperament and spirituality. http://intuitivementoring.com/
Do you want to make the right decisions for more love and happiness?
If so, you will discover an amazingly simple way that you can overcome self-doubt and identify what’s right for you in any situation. Rue’s light-hearted and enlightened approach is contagious. She has an amazing way of making profound wisdom sound simple. Find out for yourself now!
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In some of the precious moments from this show, you’ll learn…
- What stops most people from making the decisions that feel right to them
- How to identify your true yes
- Rue’s special recipe for love and happiness: “Say yes to your yum”
- A delightfully fun and simple exercise you can do any time you need to make a decision
- Something you can always trust to take you in the right direction
Discover How to Make the right Decisions Today
Each Dose of Love and Happiness Podcast explores simple strategies and techniques you can use every day to turn suffering and stress into love and happiness. Rue’s recipe could literally transform your life. Best of all, it’s not just painless; it’s actually so easy any one can do it and it’s a lot of fun.
Many people find themselves confused and unable to move forward toward the lives of their dreams, because they can’ decide what’s right for them. This is understandable, because most of us were taught to value the opinions of experts and influential people in our lives instead of what feels right to us.
Unfortunately, as we all know, doing what other people want you to do is not fulfilling. Only you can know what’s right for you. If you want your life to change in magical ways starting today, this could be the simple strategy you’ve been waiting for. We’re using Rue’s “yum and yuck” strategy ourselves and it works!
001: The Awesome Power, Wisdom & Intelligence of the Heart
Welcome to the “A Dose of Love & Happiness” Podcast!
This premier show reveals how you can enlist the awesome power, wisdom and intelligence of the heart to overcome stress and enjoy life to the fullest.
On this podcast, we (Phillip & Jane Mountrose) will share our best tips on how to relieve stress, love yourself more, find true happiness, and enjoy every day. We will interview top experts, too.
Are you ready to access the awesome power, wisdom and intelligence of the heart?
If so, you will discover key techniques (like EFT, Emotional Freedom Techniques), strategies, and the secrets of amazing success in life from some of the happiest and most loving people in the world. You can even become one of them. Just tap into the power of your heart.
LISTEN NOW:
In this show, you’ll learn…
- Phillip & Jane’s story of how they went from burnt out teacher and architect to expert coaches, pioneer energy healers, and successful trainers and authors.
- Important statistics and insights on how stress affects your life and how to control stress
- the Birth of the Love and Happiness Movement
- The mission of the “Dose of Love and Happiness” and how it can make a difference for you
- How EFT (Emotional Freedom Techniques) can draw in more heart intelligence and wisdom
Tap into the Power of Your Heart Now
You don’t have to wait another day to access the power that lies within you. We all talk about following our hearts and feeling promptings in our hearts, but few of us question what this means. When you relax, breathe, and focus on the promptings in your heart, you may uncover wisdom you never imagined within yourself.
Science has shown that accessing the wisdom and intelligence in the heart can transform your life in amazing ways. The key to your success lies within you and the only time you have is now. May this be your time!