7 Transformational Habits for Spiritually Minded People

Transformational tips and tools…

A growing number of people want to bring more spiritual depth into their work and life. Here are seven practical ways:

1. Follow your heart.

Your heart is more than just a muscle that pumps blood. It connects with and informs the brain. What’s more, it connects with your soul. “The heart is … the light of truth,” as Ramana Maharishi said.

Your heart opens you to your inner truth and wisdom. Your heart, in effect, becomes your own personal wayshower, showing you how to live and love more fully. “You gotta have heart…”

“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye”

— Antoine de Saint Exuper

Are You Competitive?

by Phillip and Jane Mountrose

“Competition”– what does that bring to mind?

Are you competitive? Too competitive or not competitive enough? Or does it depend? And what is competition?

This article is about understanding competition, so you may use it in the bigger picture to help yourself and others.

rocks-balance-small There are many areas included within “competition,” and it’s not all back or white. Let’s explore some of the important distinctions to understand, which can make a big difference in your daily life and lifetime.

To get a fuller picture, it helps to see the other side of competition: cooperation. You could consider these two approaches as

How to Build Your Self Confidence

by Phillip and Jane Mountrose

How do you build your self confidence? What are the key ingredients you must evaluate and improve where needed? / / This short video explores five key ingredients to check for your self confidence. To learn more see our Confidence Building Tool Kit Telecourse. The 3-part teleseries includes the Confidence Quiz handout with five more …

What is Holistic Learning?

by Phillip and Jane Mountrose

I see it. I hear it. I touch it.

That’s how we learn, by using our senses. The more you can use all your senses, the better the learning, as research confirms. We also each have a preferred way of learning.

Using a multi-sensory approach — namely, visual, auditory, kinesthetic (sensing), and even tasting and smelling — is how we experience holistic learning. Also realize that we learn from our external senses and our internal ones.

Arguably, our inner senses are vaster and more powerful. Even though the outer world holds endless wonders, our imagination offers far more.

The boundaries of our imagination surpass any external structure, which we can see, hear or touch. It’s hard to see the pink elephant in the room, except in our imagination.

We can “see” an endless array of images in our minds. Regarding hearing, Beethoven wrote his 9th Symphony, his crowning work, after he became deaf.

And the range of our feelings span from fear and despair to love and hope, and so much more…

HOLISTIC LEARNING PREFERENCES

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How to Create Your Destiny

by Phillip and Jane Mountrose

What is your destiny and how can you create it?

We view destiny as making empowering choices to realize your brightest future.

It’s not fixed or pre-destined. Destiny is about choosing to thrive more than just survive. Your destiny emerges from following your deeper desires and heartfelt impulses.

Yes, there are influences: karma (past actions), genetics, environment and ancestry. As biologist Bruce Lipton has pointed out, however, your beliefs directly affect your DNA and genes.

William Wallace noted, “Every man dies. Not every man really lives.”

You can author your life. In effect, you become your own director with

How to Invite the Miraculous into Your Life

by Phillip and Jane Mountrose

Most would welcome something miraculous into their lives. A miracle is something exceeding your expectations… something unexpected…, something wonderful and uplifting.

One of the best ways to create miracles is to understand them better. That way you can recognize the miracles around you and manifest more into your life.

NOW WHAT IS A MIRACLE AGAIN?

Miracles defy the odds. They are unexplainable, and go beyond scientific analysis. They bridge the natural with the supernatural.

Remarkably, miracles transcend logic yet we can use our reason to better understand them.

TWO KINDS: EVERYDAY AND EXTRAORDINARY

How to Have a Conscious Loving Relationship: Four Secrets

by Phillip and Jane Mountrose

We all experience success in different areas of our lives. One big area is conscious loving relationships.
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The question is how do you do it?/

Knowing HOW you create success can create more abundance in your life.

My wife and I have been fortunate to have success in our careers, finances and health. In this article, we want to share an area that has been increasingly wonderful for us: our successful marriage of 33 years.

Here are four secrets about how we created a thriving, long-term relationship:

1. Choose a long-term loving relationship based on your thoughts and feelings.

For romantic relationships, there are countless people where you have a physical attraction. This attraction is based on body type (as we describe in our Soul Purpose Course) among other things.

How to Have a Great Day Today

by Phillip and Jane Mountrose

How do you have a great day today? How do you have a great day today? As Phillip explores in the short video, it’s relatively easy. If you remember… This is the second in the series of how to have a great day each day. Here’s the first post. Two Tips Here are two tips …

037: Have a Great Day Each Day

by Phillip and Jane Mountrose

Why not decide to have a great day today? In this podcast episode, we discuss how to feel good each day. And it’s surprisingly easy too. It’s one of the 12 tips from our book “Tap into the Power of Live and Happiness with EFT: 12 Simple Ways to Have a Great Day Every Day“ …

Happy Tap — Say “Yes” with EFT Tapping (Signature Technique)

by Phillip and Jane Mountrose

Learn a short and very effective EFT (Emotional Freedom Techniques) tapping — for more success, love and happiness, better health and more.

In this original technique created by the Mountroses, Phillip Mountrose shows you how to simply say “yes” to what you want… starting now. Turn on your speakers and …

Responsibility Disclaimer

EFT, the premier energy technique, can be miraculously effective by itself. When you combine it with the “Yes” affirmation in this video, the results can be… yes… remarkable.

The Power of Love and Happiness.. and Yes

All references to the Jim Carey Movie that humorously portrayed “the power of yes” aside, the word “Yes” is undeniably powerful. It offers many immediate benefits.

For example…. when you muscle test to assess a strength or weakness a person has to something (material or immaterial, say a food or thought), a baseline test can be to say “yes” or “no.” When pressure is exerted on the muscle, the testee generally tests strong (muscle firm) to saying “yes” and weak to saying “no” (muscle weak).

In other words, the word — and energy — “yes” bypasses our thinking, rational mind. “Yes” goes right to the unconscious. In contrast, “no” tells us what we want to avoid. No is negative, negating. Yes is positive, affirming.

There’s More to Yes

We all experience success in different areas of our lives. One big area is conscious loving relationships. //

The question is how do you do it?/

Learn a short and very effective EFT (Emotional Freedom Techniques) tapping — for more success, love and happiness, better health and more.

The Power of Love and Happiness.. and Yes

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Copyright 2024 by Phillip Mountrose and Jane Mountrose

We all experience success in different areas of our lives. One big area is conscious loving relationships.
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