Category Archives for "Love & Happiness"

Play and Have Fun: Happiness Tip

What is one of the most powerful things you can do to be happy?

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As our colleague Susan Kerby shares in this inspiring video, you still need fun and play or you will become a dull girl or boy.

Happiness and love is about being in a good mood, having a higher vibration to experience wonderful things in your life. The happy vibes can boost your mood and health and be positive to others as well.

For another perspective, we show the happy tap EFT video elsewhere — a technique to boost your happiness.

INNER CHILD AND ADULTS NEED PLAY AND FUN

Your inner child might like to play on the swing as Susan shares in the video. But your adult might find a gourmet restaurant or an art museum more fun at times.

The idea is to keep fun and play in the foreground of your life. We often get so busy, we lose track of what really matters. That includes playing and horsing around.

So what you do for fun?

What floats your boat?

What makes you laugh?

When was a recent time you had a lot of fun?

How can you have some fun today?

Tap into the power of love and happiness ebook

Be inventive, be a little crazy. You deserve it.

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For more fun and happiness see our Amazon book:
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Tap into the Power of Love and Happiness with EFT

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How to Have a Great Day Today

How do you have a great day today?

How do you have a great day today? As Phillip explores in the short video, it’s relatively easy. If you remember… This is the second in the series of how to have a great day each day. Here’s the first post.

Two Tips

Here are two tips to have a great day each day. These tips are drawn from our book Tap into the Power of Love and Happiness with EFT: 12 Simple Ways to Have a Great Day Every Day at Amazon.

Learn how to tap into the power of love and the power of the mind and have a great day, every day. In other words, boost your love and happiness. One is gratitude. But it can be more than listing off what you are grateful for, although that can be good too.

What’s better is explaining aloud, or in writing, why you are grateful. “I’m grateful for my partner because…. she is wonderful and caring. She’s steadfast and always there for me.”

Instead of I’m grateful for my job, list what you like about it (the people, the assignments, the creativity, the conditions,,, you get the idea). Gratitude is more than just being thankful and appreciative. It is a powerful energy that can catapult your day into the happiness zone. Start and end your day with gratitude.

And…

Second is affirmations. Say good things about yourself, aloud. Practice in the mirror. “I am a great person, a success magnet.” “Wonderful things are happening today!” Say it about yourself with energy and enthusiasm. Use big gestures like outspread arms. Have a great day today. /

Find out more here. about our new Amazon book: /

Tap into the Power of Love and Happiness with EFT

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039: Scott Mills | Use Your Brain to Create Happiness

How do you use your brain to create happiness? There are ways to use your brain with your body’s wisdom as well as your heart’s wisdom….

scott-millsIn this podcast episode, we interview Dr. Scott Mills, who teaches people around the world the secrets of releasing the stuck patterns of the brain that lead to self-sabotage, scarcity and unhappiness. Find out more about this unique program at www.evolutionofwisdom.com/gettingthru

Using the latest neuroscience research and exercises, Scott shows you how to retrain your brain. Become unstuck to allow happiness to flow and much more!

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038: Making Peace with What is with Maria Lesetz

How do you change the negative self-talk into positive self-talk? It has to do with making peace with what is.

maria-lesetzIn this podcast episode below, we have an engaging conversation with Law of Attraction Happiness Coach Maria Lesetz.  In her upbeat style, she gives great advice and tips for overcoming adversity and moving into a more trusting, abundant and expressive life.

Learn how to deal with challenges and pivot to the positive. Maria also shares some of her own story of dealing with MS and obesity, with remarkable results.

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037: Have a Great Day Each Day

Why not decide to have a great day today?

 In this podcast episode, we discuss how to feel good each day. And  it’s surprisingly easy too.

It’s one of the 12 tips from our book Tap into the Power of Live and Happiness with EFT: 12 Simple Ways to Have a Great Day Every Day at Amazon. Learn how to tap into the power of love and the power of the mind and have a great day, every day. In other words, boost your love and happiness.

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In this episode, some highlights include…

  • Getting up on the right side of the bed
  • How to have a good night’s sleep
  • Focusing on what you can see to start off the day right
  • Focusing on positive memories to start a positive momentum for the day
  • Knowing the value of feeling good and the opportunities it brings to you
  • Dealing with challenges and more…

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Find out more here. about our Amazon book:
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Tap into the Power of Love and Happiness with EFT

 

 

 

 

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036: Albert Einstein, Miracles and Anything is Possible

albert-einstein“There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.” –Albert Einstein

In this podcast episode below, we explore Albert Einstein’s famous quote above. We also share six facts and fictions about out reality as a Tale of Two Realities.

 

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In this episode, some highlights include…

  • How new discoveries in science are changing our view of reality and what is possible (Albert Einstein would be glad to know that we are on the right track)
  • Are we separate or connected?
  • Is life random?
  • The difference between a victim and a creator
  • Our “Anything is possible and miracles are happening now” secret mantra process
  • and much more/

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035: Your Inner Child, Akashic Records & Soul Contracts with Cathryn Taylor

What can you do when you are unhappy? Pause and ask “Who inside is unhappy and what do you need from me?”

cathryn-taylorIn this podcast episode, we have an engaging conversation with Inner Child Workbook author Cathryn Taylor. She delves into how  to deal with disruptions from our childhood feelings and how to deal with the emotional triggers we experience.

In the audio interview below, Cathryn goes into what’s really going on with inner child wounding and how it relates to your soul’s development. By connecting with the Akashic Records, the universal library can help you see what you are here to learn at a deeper level.

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In this episode, some highlights include…

  • What to do when you feel unhappy
  • How the brain and body deal with stress
  • Retraining your mind for empowerment
  • The relationship of your soul to your personality
  • How to value your human and spiritual self
  • and much more
“You have a natural right to be happy. Anything less than that reflects an inner wound. Be as compassionate with yourself as possible, ” says Cathryn Taylor. Cathryn’s signature Interactive Tapping™ empowers you to heal and her 7 Month Mentoring Program gives you the tools you need to succeed.
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034: How to Feel Your Feelings with Carol Tuttle

A secret to loving yourself and being truly happy: learn how to feel your feelings. Expressing your feelings is the key to your well being.

carol-tuttle In this podcast episode, we have a fascinating discussion with healing catalyst Carol Tuttle. She is the best selling author of the highly acclaimed spiritual self-help book, Remembering Wholeness: A Personal Handbook for Thriving in the 21st Century. thecarolblog.com/

In the audio interview below, Carol offers powerful insights for how to get to know your feelings, ground yourself, and connect more deeply with yourself. The result: more love and happiness… while fully living your life.

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In this episode, some highlights include…

  • How to make feeling your feelings as simple as possible
  • Clearing emotional clutter
  • Helping the inner child and its wounding
  • A variety of easy ways to feel and express your feelings
  • and much more
“Be aware of the space you are in right now. ” Carol Tuttle
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033: Beyond Living Happy Ever After with David Steele

How do you actually live the life of your dreams? How do you go beyond even what you can envision? With the right support and knowledge, venturing beyond your comfort zone, amazing things can happen.

david-steeleIn this podcast episode, we have an engaging discussion with pioneer relationship coach David Steele. Founder of the Relationship Coaching Institute, David is the author of the  Conscious Dating: Finding the Love of your life and the Life That You Love, as well as his forthcoming book Radical Marriage.

In his straightforward way in the audio interview below, David helps us separate the wheat from the chaff in quality relationships,  ranging from making a commitment to radical intimacy and spiritual sex.

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In this episode, some highlights include…

  • How relationships fit into Maslow’s Hierarchy of Needs
  • 5 Keys to a radical relationship or marriage
  • 5 promises for someone you have a committed relationship with
  • How to get the most from your relationship
  • and much more
“Be proactive in relationships, not when they are about to fail.” David Steele
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David has many helpful resources:
Free Relationship Coach Starter Kit: http://www.relationshipcoachinginstitute.com
For singles: http://www.consciousdating.com.
For couples: http://www.coupleforlife.com

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032: Spiritual Life Coaching Q&A — Part 2

Spiritual coaching can be very practical, spanning many areas from health to wealth to relationships and more. Your spiritual drives underlie everything.

spiritual-coachingIn this podcast episode (part 2 of 2, see part 1 here), we answer your most important questions on how to be an effective spiritual coach — to help yourself and others.

Included are answers to some of the top questions we received from subscribers about spiritual coaching, such as…

  • “What is the most important focus?”
  • “How do you know when you’ve gone far enough with a client? Sometimes a person was really expanding and seeing a broader perspective of what he/she was embarking upon and then never came back. Is that because I took them beyond their comfort zone? Was there too much information for them to process? Or were they just done?”
  • What are the top 3-5 areas people come to you for spiritual coaching?”

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In this episode, some highlights include…

  • How to get clear on what you want
  • Finding the gap from where you are now to where you want to be
  • Getting the right action plan
  • How coaching and healing work together
  • How spiritual coaching addresses many areas (width) and many levels of awareness (depth)
  • The Spiritual Stages of Development
  • Spiritual guidance and intuition

Spiritual Coaching TrainingFind out more about Spiritual Coaching in-depth training here.

 

 

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